Shawn Reynolds
Woodbury, MN
Bib: 1618 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:46 | 3.11 mi | 24:08 | 7:46 | - | |
10K | 48:46 | 7:51 | 3.10 mi | 24:38 | 7:56 | +0:10 | |
15K | 1:12:59 | 7:50 | 3.11 mi | 24:13 | 7:48 | -0:08 | |
20K | 1:37:32 | 7:51 | 3.11 mi | 24:33 | 7:54 | +0:06 | |
25K | 2:06:44 | 8:09 | 3.10 mi | 29:12 | 9:24 | +1:30 | |
30K | 2:40:36 | 8:37 | 3.11 mi | 33:52 | 10:54 | +1:30 | |
35K | 3:17:01 | 9:04 | 3.11 mi | 36:25 | 11:43 | +0:49 | |
40K | 3:53:26 | 9:24 | 3.10 mi | 36:25 | 11:43 | 0:00 | |
Finish(26.22 mi) | 4:08:19 | 9:29 | 1.37 mi | 14:53 | 10:55 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
9:29 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:37:32
39% of race
Time at Steady Pace
29:12
12% of race
Time at Slower Pace
2:01:35
49% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 887 | 746 | 133 | 943 | 797 | 132 |
| 10K | 3.10 mi | 997-110 | 816-70 | 137-4 | 1156 | 929 | 155 |
| 15K | 3.11 mi | 969+28 | 805+11 | 136+1 | 943 | 797 | 132 |
| 20K | 3.11 mi | 994-25 | 819-14 | 135+1 | 1128 | 909 | 144 |
| 25K | 3.10 mi | 1301-307 | 1026-207 | 165-30 | 2811 | 1973 | 324 |
| 30K | 3.11 mi | 1762-461 | 1334-308 | 224-59 | 3876 | 2451 | 394 |
| 35K | 3.11 mi | 2147-385 | 1551-217 | 257-33 | 3742 | 2269 | 377 |
| 40K | 3.10 mi | 2333-186 | 1635-84 | 273-16 | 3345 | 2013 | 339 |
| Finish(26.22 mi) | 1.37 mi | 2386-53 | 1651-16 | 276-3 | 3736 | 2163 | 361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
943
Males
797
M35-39
132
5K→10K
3.1 - 6.2 mi
Overall
1156
Males
929
M35-39
155
10K→15K
6.2 - 9.3 mi
Overall
943
Males
797
M35-39
132
15K→20K
9.3 - 12.4 mi
Overall
1128
Males
909
M35-39
144
20K→25K
12.4 - 15.5 mi
Overall
2811
Males
1973
M35-39
324
25K→30K
15.5 - 18.6 mi
Overall
3876
Males
2451
M35-39
394
30K→35K
18.6 - 21.8 mi
Overall
3742
Males
2269
M35-39
377
35K→40K
21.8 - 24.9 mi
Overall
3345
Males
2013
M35-39
339
40K→Finish
24.9 - 26.2 mi
Overall
3736
Males
2163
M35-39
361
Passing Analysis
No position changes recorded for this athlete.
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