Jesse McCann
Saint Paul, MN
Bib: 1605 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:00 | 6:26 | 3.11 mi | 20:00 | 6:26 | - | |
10K | 40:24 | 6:30 | 3.10 mi | 20:24 | 6:34 | +0:08 | |
15K | 1:01:24 | 6:35 | 3.11 mi | 21:00 | 6:46 | +0:12 | |
20K | 1:22:34 | 6:39 | 3.11 mi | 21:10 | 6:49 | +0:03 | |
25K | 1:44:47 | 6:45 | 3.10 mi | 22:13 | 7:09 | +0:20 | |
30K | 2:09:04 | 6:55 | 3.11 mi | 24:17 | 7:49 | +0:40 | |
35K | 2:35:26 | 7:09 | 3.11 mi | 26:22 | 8:29 | +0:40 | |
40K | 3:03:22 | 7:23 | 3.10 mi | 27:56 | 8:59 | +0:30 | |
Finish(26.22 mi) | 3:15:47 | 7:28 | 1.37 mi | 12:25 | 9:06 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:28 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
40:24
21% of race
Time at Steady Pace
1:04:23
33% of race
Time at Slower Pace
1:31:00
46% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 125 | 111 | 30 | 237 | 211 | 45 |
| 10K | 3.10 mi | 143-18 | 125-14 | 30 | 165 | 146 | 31 |
| 15K | 3.11 mi | 162-19 | 143-18 | 30 | 237 | 211 | 45 |
| 20K | 3.11 mi | 183-21 | 160-17 | 33-3 | 312 | 284 | 56 |
| 25K | 3.10 mi | 227-44 | 200-40 | 42-9 | 398 | 361 | 67 |
| 30K | 3.11 mi | 293-66 | 266-66 | 51-9 | 651 | 541 | 95 |
| 35K | 3.11 mi | 342-49 | 310-44 | 56-5 | 838 | 647 | 107 |
| 40K | 3.10 mi | 382-40 | 340-30 | 54+2 | 943 | 687 | 114 |
| Finish(26.22 mi) | 1.37 mi | 409-27 | 363-23 | 61-7 | 1667 | 1109 | 192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
237
Males
211
M30-34
45
5K→10K
3.1 - 6.2 mi
Overall
165
Males
146
M30-34
31
10K→15K
6.2 - 9.3 mi
Overall
237
Males
211
M30-34
45
15K→20K
9.3 - 12.4 mi
Overall
312
Males
284
M30-34
56
20K→25K
12.4 - 15.5 mi
Overall
398
Males
361
M30-34
67
25K→30K
15.5 - 18.6 mi
Overall
651
Males
541
M30-34
95
30K→35K
18.6 - 21.8 mi
Overall
838
Males
647
M30-34
107
35K→40K
21.8 - 24.9 mi
Overall
943
Males
687
M30-34
114
40K→Finish
24.9 - 26.2 mi
Overall
1667
Males
1109
M30-34
192
Passing Analysis
No position changes recorded for this athlete.
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