Mike Toutant
Eau Claire, WI
Bib: 1571 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:30 | 6:55 | 3.11 mi | 21:30 | 6:55 | - | |
10K | 43:11 | 6:57 | 3.10 mi | 21:41 | 6:59 | +0:04 | |
15K | 1:04:48 | 6:57 | 3.11 mi | 21:37 | 6:57 | -0:02 | |
20K | 1:26:09 | 6:56 | 3.11 mi | 21:21 | 6:52 | -0:05 | |
25K | 1:48:08 | 6:58 | 3.10 mi | 21:59 | 7:05 | +0:13 | |
30K | 2:09:56 | 6:58 | 3.11 mi | 21:48 | 7:01 | -0:04 | |
35K | 2:33:11 | 7:03 | 3.11 mi | 23:15 | 7:29 | +0:28 | |
40K | 2:56:48 | 7:07 | 3.10 mi | 23:37 | 7:36 | +0:07 | |
Finish(26.22 mi) | 3:06:39 | 7:07 | 1.37 mi | 9:51 | 7:13 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:07 /mi
Slowest Pace
7:36 /mi
Segments
Time at Faster Pace
2:43:02
87% of race
Time at Steady Pace
23:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 334 | 303 | 39 | 350 | 321 | 40 |
| 10K | 3.10 mi | 354-20 | 323-20 | 43-4 | 375 | 343 | 46 |
| 15K | 3.11 mi | 343+11 | 313+10 | 40+3 | 350 | 321 | 40 |
| 20K | 3.11 mi | 337+6 | 309+4 | 39+1 | 335 | 305 | 37 |
| 25K | 3.10 mi | 337 | 308+1 | 39 | 357 | 324 | 42 |
| 30K | 3.11 mi | 316+21 | 287+21 | 36+3 | 270 | 247 | 32 |
| 35K | 3.11 mi | 292+24 | 264+23 | 33+3 | 313 | 276 | 37 |
| 40K | 3.10 mi | 262+30 | 235+29 | 29+4 | 261 | 225 | 28 |
| Finish(26.22 mi) | 1.37 mi | 257+5 | 229+6 | 29 | 280 | 234 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
350
Males
321
M40-44
40
5K→10K
3.1 - 6.2 mi
Overall
375
Males
343
M40-44
46
10K→15K
6.2 - 9.3 mi
Overall
350
Males
321
M40-44
40
15K→20K
9.3 - 12.4 mi
Overall
335
Males
305
M40-44
37
20K→25K
12.4 - 15.5 mi
Overall
357
Males
324
M40-44
42
25K→30K
15.5 - 18.6 mi
Overall
270
Males
247
M40-44
32
30K→35K
18.6 - 21.8 mi
Overall
313
Males
276
M40-44
37
35K→40K
21.8 - 24.9 mi
Overall
261
Males
225
M40-44
28
40K→Finish
24.9 - 26.2 mi
Overall
280
Males
234
M40-44
29
Passing Analysis
No position changes recorded for this athlete.
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