David Hartwell
Lincoln, NE
Bib: 1570 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:27 | 6:54 | 3.11 mi | 21:27 | 6:54 | - | |
10K | 42:38 | 6:52 | 3.10 mi | 21:11 | 6:49 | -0:05 | |
15K | 1:03:46 | 6:50 | 3.11 mi | 21:08 | 6:48 | -0:01 | |
20K | 1:28:54 | 7:09 | 3.11 mi | 25:08 | 8:05 | +1:17 | |
25K | 1:51:32 | 7:11 | 3.10 mi | 22:38 | 7:17 | -0:48 | |
30K | 2:15:52 | 7:17 | 3.11 mi | 24:20 | 7:50 | +0:33 | |
35K | 2:43:28 | 7:31 | 3.11 mi | 27:36 | 8:53 | +1:03 | |
40K | 3:12:03 | 7:44 | 3.10 mi | 28:35 | 9:12 | +0:19 | |
Finish(26.22 mi) | 3:22:45 | 7:44 | 1.37 mi | 10:42 | 7:51 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:44 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
1:26:24
43% of race
Time at Steady Pace
1:00:10
30% of race
Time at Slower Pace
56:11
28% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 327 | 298 | 69 | 279 | 251 | 60 |
| 10K | 3.10 mi | 320+7 | 291+7 | 70-1 | 270 | 243 | 62 |
| 15K | 3.11 mi | 310+10 | 282+9 | 68+2 | 279 | 251 | 60 |
| 20K | 3.11 mi | 433-123 | 394-112 | 88-20 | 1333 | 1047 | 207 |
| 25K | 3.10 mi | 430+3 | 392+2 | 90-2 | 474 | 426 | 92 |
| 30K | 3.11 mi | 473-43 | 429-37 | 94-4 | 664 | 550 | 118 |
| 35K | 3.11 mi | 525-52 | 467-38 | 98-4 | 1083 | 818 | 164 |
| 40K | 3.10 mi | 567-42 | 484-17 | 95+3 | 1115 | 802 | 153 |
| Finish(26.22 mi) | 1.37 mi | 564+3 | 481+3 | 98-3 | 595 | 449 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
279
Males
251
M25-29
60
5K→10K
3.1 - 6.2 mi
Overall
270
Males
243
M25-29
62
10K→15K
6.2 - 9.3 mi
Overall
279
Males
251
M25-29
60
15K→20K
9.3 - 12.4 mi
Overall
1333
Males
1047
M25-29
207
20K→25K
12.4 - 15.5 mi
Overall
474
Males
426
M25-29
92
25K→30K
15.5 - 18.6 mi
Overall
664
Males
550
M25-29
118
30K→35K
18.6 - 21.8 mi
Overall
1083
Males
818
M25-29
164
35K→40K
21.8 - 24.9 mi
Overall
1115
Males
802
M25-29
153
40K→Finish
24.9 - 26.2 mi
Overall
595
Males
449
M25-29
104
Passing Analysis
No position changes recorded for this athlete.
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