Ben Jones
Minneapolis, MN
Bib: 1546 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:06 | 7:07 | 3.11 mi | 22:06 | 7:07 | - | |
10K | 44:02 | 7:05 | 3.10 mi | 21:56 | 7:04 | -0:03 | |
15K | 1:05:49 | 7:04 | 3.11 mi | 21:47 | 7:01 | -0:03 | |
20K | 1:27:16 | 7:01 | 3.11 mi | 21:27 | 6:54 | -0:07 | |
25K | 1:49:30 | 7:03 | 3.10 mi | 22:14 | 7:09 | +0:15 | |
30K | 2:12:41 | 7:07 | 3.11 mi | 23:11 | 7:28 | +0:19 | |
35K | 2:40:49 | 7:24 | 3.11 mi | 28:08 | 9:03 | +1:35 | |
40K | 3:09:29 | 7:37 | 3.10 mi | 28:40 | 9:14 | +0:11 | |
Finish(26.22 mi) | 3:22:57 | 7:45 | 1.37 mi | 13:28 | 9:52 | +0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:45 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:12:41
65% of race
Time at Slower Pace
1:10:16
35% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 399 | 363 | 20 | 369 | 338 | 18 |
| 10K | 3.10 mi | 402-3 | 365-2 | 19+1 | 405 | 369 | 19 |
| 15K | 3.11 mi | 387+15 | 352+13 | 18+1 | 369 | 338 | 18 |
| 20K | 3.11 mi | 372+15 | 339+13 | 17+1 | 345 | 314 | 11 |
| 25K | 3.10 mi | 371+1 | 338+1 | 17 | 401 | 364 | 22 |
| 30K | 3.11 mi | 375-4 | 340-2 | 17 | 466 | 413 | 28 |
| 35K | 3.11 mi | 456-81 | 409-69 | 27-10 | 1214 | 895 | 74 |
| 40K | 3.10 mi | 506-50 | 443-34 | 31-4 | 1139 | 815 | 69 |
| Finish(26.22 mi) | 1.37 mi | 570-64 | 484-41 | 34-3 | 2501 | 1565 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
369
Males
338
M45-49
18
5K→10K
3.1 - 6.2 mi
Overall
405
Males
369
M45-49
19
10K→15K
6.2 - 9.3 mi
Overall
369
Males
338
M45-49
18
15K→20K
9.3 - 12.4 mi
Overall
345
Males
314
M45-49
11
20K→25K
12.4 - 15.5 mi
Overall
401
Males
364
M45-49
22
25K→30K
15.5 - 18.6 mi
Overall
466
Males
413
M45-49
28
30K→35K
18.6 - 21.8 mi
Overall
1214
Males
895
M45-49
74
35K→40K
21.8 - 24.9 mi
Overall
1139
Males
815
M45-49
69
40K→Finish
24.9 - 26.2 mi
Overall
2501
Males
1565
M45-49
127
Passing Analysis
No position changes recorded for this athlete.
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