Ashleigh Siska
Bixby, OK
Bib: 1544 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 50:46 | 8:10 | 3.10 mi | 25:25 | 8:11 | +0:01 | |
15K | 1:15:37 | 8:07 | 3.11 mi | 24:51 | 8:00 | -0:11 | |
20K | 1:40:06 | 8:03 | 3.11 mi | 24:29 | 7:53 | -0:07 | |
25K | 2:05:41 | 8:05 | 3.10 mi | 25:35 | 8:14 | +0:21 | |
30K | 2:33:31 | 8:14 | 3.11 mi | 27:50 | 8:58 | +0:44 | |
35K | 3:03:16 | 8:26 | 3.11 mi | 29:45 | 9:35 | +0:37 | |
40K | 3:34:30 | 8:38 | 3.10 mi | 31:14 | 10:03 | +0:28 | |
Finish(26.22 mi) | 3:46:43 | 8:39 | 1.37 mi | 12:13 | 8:57 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:39 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:41
55% of race
Time at Slower Pace
1:41:02
45% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1342 | 285 | 66 | 1180 | 231 | 57 |
| 10K | 3.10 mi | 1390-48 | 294-9 | 69-3 | 1444 | 315 | 72 |
| 15K | 3.11 mi | 1308+82 | 274+20 | 63+6 | 1180 | 231 | 57 |
| 20K | 3.11 mi | 1251+57 | 255+19 | 58+5 | 1099 | 211 | 50 |
| 25K | 3.10 mi | 1223+28 | 252+3 | 58 | 1247 | 260 | 57 |
| 30K | 3.11 mi | 1277-54 | 269-17 | 58 | 1723 | 451 | 87 |
| 35K | 3.11 mi | 1305-28 | 291-22 | 61-3 | 1693 | 495 | 91 |
| 40K | 3.10 mi | 1339-34 | 320-29 | 69-8 | 1788 | 594 | 101 |
| Finish(26.22 mi) | 1.37 mi | 1326+13 | 318+2 | 67+2 | 1510 | 485 | 81 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1180
Females
231
F30-34
57
5K→10K
3.1 - 6.2 mi
Overall
1444
Females
315
F30-34
72
10K→15K
6.2 - 9.3 mi
Overall
1180
Females
231
F30-34
57
15K→20K
9.3 - 12.4 mi
Overall
1099
Females
211
F30-34
50
20K→25K
12.4 - 15.5 mi
Overall
1247
Females
260
F30-34
57
25K→30K
15.5 - 18.6 mi
Overall
1723
Females
451
F30-34
87
30K→35K
18.6 - 21.8 mi
Overall
1693
Females
495
F30-34
91
35K→40K
21.8 - 24.9 mi
Overall
1788
Females
594
F30-34
101
40K→Finish
24.9 - 26.2 mi
Overall
1510
Females
485
F30-34
81
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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