Joseph Barnes
St Paul, MN
Bib: 1538 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:51 | 6:43 | 3.11 mi | 20:51 | 6:43 | - | |
10K | 41:37 | 6:42 | 3.10 mi | 20:46 | 6:41 | -0:02 | |
15K | 1:02:15 | 6:41 | 3.11 mi | 20:38 | 6:38 | -0:03 | |
20K | 1:22:54 | 6:40 | 3.11 mi | 20:39 | 6:39 | +0:01 | |
25K | 1:43:43 | 6:41 | 3.10 mi | 20:49 | 6:42 | +0:03 | |
30K | 2:04:34 | 6:41 | 3.11 mi | 20:51 | 6:43 | +0:01 | |
35K | 2:25:57 | 6:43 | 3.11 mi | 21:23 | 6:53 | +0:10 | |
40K | 2:48:37 | 6:47 | 3.10 mi | 22:40 | 7:18 | +0:25 | |
Finish(26.22 mi) | 2:58:31 | 6:49 | 1.37 mi | 9:54 | 7:16 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:49 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
2:35:51
87% of race
Time at Steady Pace
22:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 205 | 182 | 17 | 173 | 152 | 14 |
| 10K | 3.10 mi | 202+3 | 179+3 | 17 | 209 | 185 | 19 |
| 15K | 3.11 mi | 193+9 | 170+9 | 17 | 173 | 152 | 14 |
| 20K | 3.11 mi | 199-6 | 176-6 | 17 | 211 | 187 | 17 |
| 25K | 3.10 mi | 194+5 | 171+5 | 16+1 | 198 | 178 | 17 |
| 30K | 3.11 mi | 187+7 | 166+5 | 16 | 168 | 148 | 17 |
| 35K | 3.11 mi | 174+13 | 154+12 | 17-1 | 135 | 116 | 15 |
| 40K | 3.10 mi | 165+9 | 145+9 | 15+2 | 182 | 158 | 21 |
| Finish(26.22 mi) | 1.37 mi | 166-1 | 147-2 | 15 | 295 | 244 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
173
Males
152
M40-44
14
5K→10K
3.1 - 6.2 mi
Overall
209
Males
185
M40-44
19
10K→15K
6.2 - 9.3 mi
Overall
173
Males
152
M40-44
14
15K→20K
9.3 - 12.4 mi
Overall
211
Males
187
M40-44
17
20K→25K
12.4 - 15.5 mi
Overall
198
Males
178
M40-44
17
25K→30K
15.5 - 18.6 mi
Overall
168
Males
148
M40-44
17
30K→35K
18.6 - 21.8 mi
Overall
135
Males
116
M40-44
15
35K→40K
21.8 - 24.9 mi
Overall
182
Males
158
M40-44
21
40K→Finish
24.9 - 26.2 mi
Overall
295
Males
244
M40-44
30
Passing Analysis
No position changes recorded for this athlete.
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