Patrick Yalon

Sf, CA

Bib: 1511 M 37

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 5%

Gender (Male)

#0 / 3677

Top 8%

Division (M35-39)

#0 / 585

Top 9%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:34/mi

20:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:32/mi

40:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:42/mi

1:01:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:49/mi

1:22:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:04/mi

1:44:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:28/mi

2:07:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:03/mi

2:32:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:38/mi

2:59:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:48/mi

3:10:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:24	6:34	3.11 mi	20:24	6:34	-
10K	40:41	6:33	3.10 mi	20:17	6:32	-0:02
15K	1:01:29	6:36	3.11 mi	20:48	6:42	+0:10
20K	1:22:40	6:39	3.11 mi	21:11	6:49	+0:07
25K	1:44:38	6:44	3.10 mi	21:58	7:04	+0:15
30K	2:07:49	6:51	3.11 mi	23:11	7:28	+0:24
35K	2:32:51	7:02	3.11 mi	25:02	8:03	+0:35
40K	2:59:39	7:14	3.10 mi	26:48	8:38	+0:35
Finish(26.22 mi)	3:10:17	7:16	1.37 mi	10:38	7:48	-0:50

Trend:

Faster pace

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

7:16 /mi

Slowest Pace

8:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:29

32% of race

Time at Steady Pace

43:09

23% of race

Time at Slower Pace

1:25:39

45% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	151	133	24	197	173	31
10K	3.10 mi	157-6	138-5	25-1	155	136	25
15K	3.11 mi	165-8	146-8	26-1	197	173	31
20K	3.11 mi	186-21	163-17	29-3	314	286	52
25K	3.10 mi	220-34	194-31	35-6	355	322	60
30K	3.11 mi	274-54	247-53	43-8	461	408	73
35K	3.11 mi	289-15	261-14	46-3	570	455	77
40K	3.10 mi	319-30	286-25	53-7	709	532	90
Finish(26.22 mi)	1.37 mi	320-1	287-1	54-1	567	431	77

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Patrick Yalon

Race Timeline

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The Course

Patrick's race, broken down like a coach

Checkpoint Splits

See the rest of Patrick's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data