Sean Cannon

Minneapolis, MN

Bib: 1510 M 35

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 13%

Gender (Male)

#0 / 3677

Top 18%

Division (M35-39)

#0 / 585

Top 20%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:53/mi

49:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:56/mi

1:13:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:55/mi

1:38:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:58/mi

2:03:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:58/mi

2:28:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:21/mi

2:53:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:58/mi

3:21:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:54/mi

3:32:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	49:16	7:56	3.10 mi	24:31	7:53	-0:05
15K	1:13:56	7:56	3.11 mi	24:40	7:56	+0:03
20K	1:38:31	7:56	3.11 mi	24:35	7:55	-0:01
25K	2:03:15	7:56	3.10 mi	24:44	7:58	+0:03
30K	2:28:01	7:56	3.11 mi	24:46	7:58	0:00
35K	2:53:59	8:00	3.11 mi	25:58	8:21	+0:23
40K	3:21:52	8:07	3.10 mi	27:53	8:58	+0:37
Finish(26.22 mi)	3:32:38	8:07	1.37 mi	10:46	7:54	-1:04

Trend:

Faster pace

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:07 /mi

Slowest Pace

8:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:45

87% of race

Time at Steady Pace

27:53

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1145	916	151	1101	895	148
10K	3.10 mi	1130+15	905+11	150+1	1100	895	147
15K	3.11 mi	1119+11	900+5	151-1	1101	895	148
20K	3.11 mi	1117+2	900	146+5	1135	915	147
25K	3.10 mi	1065+52	864+36	143+3	956	774	130
30K	3.11 mi	986+79	798+66	134+9	774	628	106
35K	3.11 mi	890+96	721+77	120+14	751	587	100
40K	3.10 mi	869+21	693+28	119+1	933	681	116
Finish(26.22 mi)	1.37 mi	831+38	662+31	115+4	624	466	83

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Sean Cannon

Race Timeline

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The Course

Sean's race, broken down like a coach

Checkpoint Splits

See the rest of Sean's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data