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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:29 | 6:55 | 3.11 mi | 21:29 | 6:55 | - | |
10K | 42:28 | 6:50 | 3.10 mi | 20:59 | 6:45 | -0:10 | |
15K | 1:03:06 | 6:46 | 3.11 mi | 20:38 | 6:38 | -0:07 | |
20K | 1:23:21 | 6:42 | 3.11 mi | 20:15 | 6:31 | -0:07 | |
25K | 1:43:39 | 6:40 | 3.10 mi | 20:18 | 6:32 | +0:01 | |
30K | 2:04:03 | 6:39 | 3.11 mi | 20:24 | 6:34 | +0:02 | |
35K | 2:25:12 | 6:41 | 3.11 mi | 21:09 | 6:48 | +0:14 | |
40K | 2:49:10 | 6:48 | 3.10 mi | 23:58 | 7:43 | +0:55 | |
Finish(26.22 mi) | 2:58:59 | 6:50 | 1.37 mi | 9:49 | 7:12 | -0:31 |
See the rest of Olivia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
6:50 /mi
Slowest Pace
7:43 /mi
Segments
Time at Faster Pace
2:25:12
81% of race
Time at Steady Pace
9:49
5% of race
Time at Slower Pace
23:58
13% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 328 | 28 | 4 | 174 | 20 | 3 |
| 10K | 3.10 mi | 308+20 | 26+2 | 4 | 232 | 24 | 3 |
| 15K | 3.11 mi | 231+77 | 25+1 | 3+1 | 174 | 20 | 3 |
| 20K | 3.11 mi | 213+18 | 24+1 | 3 | 161 | 20 | 3 |
| 25K | 3.10 mi | 191+22 | 21+3 | 3 | 145 | 18 | 3 |
| 30K | 3.11 mi | 178+13 | 19+2 | 3 | 127 | 17 | 3 |
| 35K | 3.11 mi | 155+23 | 18+1 | 3 | 114 | 15 | 3 |
| 40K | 3.10 mi | 171-16 | 19-1 | 3 | 296 | 42 | 9 |
| Finish(26.22 mi) | 1.37 mi | 171 | 18+1 | 3 | 269 | 43 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
174
Females
20
F20-24
3
5K→10K
3.1 - 6.2 mi
Overall
232
Females
24
F20-24
3
10K→15K
6.2 - 9.3 mi
Overall
174
Females
20
F20-24
3
15K→20K
9.3 - 12.4 mi
Overall
161
Females
20
F20-24
3
20K→25K
12.4 - 15.5 mi
Overall
145
Females
18
F20-24
3
25K→30K
15.5 - 18.6 mi
Overall
127
Females
17
F20-24
3
30K→35K
18.6 - 21.8 mi
Overall
114
Females
15
F20-24
3
35K→40K
21.8 - 24.9 mi
Overall
296
Females
42
F20-24
9
40K→Finish
24.9 - 26.2 mi
Overall
269
Females
43
F20-24
7
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
