Steven Noel
Vadnais Heights, MN
Bib: 1493 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:58 | 6:45 | 3.11 mi | 20:58 | 6:45 | - | |
10K | 42:10 | 6:47 | 3.10 mi | 21:12 | 6:49 | +0:04 | |
15K | 1:03:16 | 6:47 | 3.11 mi | 21:06 | 6:47 | -0:02 | |
20K | 1:24:15 | 6:47 | 3.11 mi | 20:59 | 6:45 | -0:02 | |
25K | 1:46:01 | 6:49 | 3.10 mi | 21:46 | 7:00 | +0:15 | |
30K | 2:09:19 | 6:56 | 3.11 mi | 23:18 | 7:30 | +0:30 | |
35K | 2:38:17 | 7:17 | 3.11 mi | 28:58 | 9:19 | +1:49 | |
40K | 3:12:40 | 7:45 | 3.10 mi | 34:23 | 11:04 | +1:45 | |
Finish(26.22 mi) | 3:27:32 | 7:55 | 1.37 mi | 14:52 | 10:54 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:55 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:19
62% of race
Time at Slower Pace
1:18:13
38% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 227 | 203 | 43 | 250 | 223 | 47 |
| 10K | 3.10 mi | 244-17 | 218-15 | 44-1 | 277 | 250 | 51 |
| 15K | 3.11 mi | 240+4 | 213+5 | 48-4 | 250 | 223 | 47 |
| 20K | 3.11 mi | 253-13 | 226-13 | 48 | 290 | 262 | 51 |
| 25K | 3.10 mi | 290-37 | 262-36 | 54-6 | 324 | 292 | 58 |
| 30K | 3.11 mi | 296-6 | 269-7 | 52+2 | 487 | 431 | 72 |
| 35K | 3.11 mi | 407-111 | 366-97 | 66-14 | 1457 | 1053 | 180 |
| 40K | 3.10 mi | 585-178 | 496-130 | 84-18 | 2752 | 1694 | 279 |
| Finish(26.22 mi) | 1.37 mi | 681-96 | 561-65 | 98-14 | 3720 | 2152 | 345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
250
Males
223
M30-34
47
5K→10K
3.1 - 6.2 mi
Overall
277
Males
250
M30-34
51
10K→15K
6.2 - 9.3 mi
Overall
250
Males
223
M30-34
47
15K→20K
9.3 - 12.4 mi
Overall
290
Males
262
M30-34
51
20K→25K
12.4 - 15.5 mi
Overall
324
Males
292
M30-34
58
25K→30K
15.5 - 18.6 mi
Overall
487
Males
431
M30-34
72
30K→35K
18.6 - 21.8 mi
Overall
1457
Males
1053
M30-34
180
35K→40K
21.8 - 24.9 mi
Overall
2752
Males
1694
M30-34
279
40K→Finish
24.9 - 26.2 mi
Overall
3720
Males
2152
M30-34
345
Passing Analysis
No position changes recorded for this athlete.
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