Adam Cloeter
Winona, MN
Bib: 1485 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:34 | 8:33 | -0:09 | |
15K | 1:20:31 | 8:38 | 3.11 mi | 26:55 | 8:40 | +0:07 | |
20K | 1:49:22 | 8:48 | 3.11 mi | 28:51 | 9:17 | +0:37 | |
25K | 2:17:42 | 8:52 | 3.10 mi | 28:20 | 9:07 | -0:10 | |
30K | 2:51:20 | 9:11 | 3.11 mi | 33:38 | 10:49 | +1:42 | |
35K | 3:24:57 | 9:25 | 3.11 mi | 33:38 | 10:49 | 0:00 | |
40K | 4:02:59 | 9:47 | 3.10 mi | 38:02 | 12:15 | +1:26 | |
Finish(26.22 mi) | 4:16:57 | 9:48 | 1.37 mi | 13:58 | 10:14 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:48 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
53:29
21% of race
Time at Steady Pace
1:24:13
33% of race
Time at Slower Pace
1:59:15
46% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2118 | 1551 | 268 | 2042 | 1525 | 259 |
| 10K | 3.10 mi | 2029+89 | 1509+42 | 259+9 | 1954 | 1469 | 244 |
| 15K | 3.11 mi | 2019+10 | 1507+2 | 252+7 | 2042 | 1525 | 259 |
| 20K | 3.11 mi | 2353-334 | 1713-206 | 286-34 | 3224 | 2240 | 365 |
| 25K | 3.10 mi | 2355-2 | 1712+1 | 289-3 | 2426 | 1739 | 291 |
| 30K | 3.11 mi | 2678-323 | 1889-177 | 310-21 | 3803 | 2411 | 379 |
| 35K | 3.11 mi | 2700-22 | 1879+10 | 311-1 | 2889 | 1846 | 307 |
| 40K | 3.10 mi | 2818-118 | 1910-31 | 313-2 | 3841 | 2265 | 357 |
| Finish(26.22 mi) | 1.37 mi | 2815+3 | 1898+12 | 311+2 | 2972 | 1792 | 291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2042
Males
1525
M30-34
259
5K→10K
3.1 - 6.2 mi
Overall
1954
Males
1469
M30-34
244
10K→15K
6.2 - 9.3 mi
Overall
2042
Males
1525
M30-34
259
15K→20K
9.3 - 12.4 mi
Overall
3224
Males
2240
M30-34
365
20K→25K
12.4 - 15.5 mi
Overall
2426
Males
1739
M30-34
291
25K→30K
15.5 - 18.6 mi
Overall
3803
Males
2411
M30-34
379
30K→35K
18.6 - 21.8 mi
Overall
2889
Males
1846
M30-34
307
35K→40K
21.8 - 24.9 mi
Overall
3841
Males
2265
M30-34
357
40K→Finish
24.9 - 26.2 mi
Overall
2972
Males
1792
M30-34
291
Passing Analysis
No position changes recorded for this athlete.
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