Casey Mock
Minneapolis, MN
Bib: 1471 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:10 | 7:08 | 3.11 mi | 22:10 | 7:08 | - | |
10K | 44:17 | 7:08 | 3.10 mi | 22:07 | 7:07 | -0:01 | |
15K | 1:06:19 | 7:07 | 3.11 mi | 22:02 | 7:06 | -0:01 | |
20K | 1:28:35 | 7:08 | 3.11 mi | 22:16 | 7:10 | +0:04 | |
25K | 1:51:40 | 7:11 | 3.10 mi | 23:05 | 7:26 | +0:16 | |
30K | 2:14:51 | 7:14 | 3.11 mi | 23:11 | 7:28 | +0:02 | |
35K | 2:43:00 | 7:30 | 3.11 mi | 28:09 | 9:04 | +1:36 | |
40K | 3:13:50 | 7:48 | 3.10 mi | 30:50 | 9:55 | +0:51 | |
Finish(26.22 mi) | 3:26:36 | 7:53 | 1.37 mi | 12:46 | 9:22 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:53 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:51
65% of race
Time at Slower Pace
1:11:45
35% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 406 | 368 | 66 | 398 | 360 | 62 |
| 10K | 3.10 mi | 415-9 | 378-10 | 68-2 | 434 | 396 | 69 |
| 15K | 3.11 mi | 406+9 | 369+9 | 66+2 | 398 | 360 | 62 |
| 20K | 3.11 mi | 422-16 | 383-14 | 69-3 | 459 | 416 | 73 |
| 25K | 3.10 mi | 433-11 | 395-12 | 69 | 548 | 491 | 93 |
| 30K | 3.11 mi | 438-5 | 396-1 | 72-3 | 467 | 414 | 75 |
| 35K | 3.11 mi | 514-76 | 459-63 | 87-15 | 1221 | 902 | 154 |
| 40K | 3.10 mi | 616-102 | 520-61 | 95-8 | 1699 | 1136 | 195 |
| Finish(26.22 mi) | 1.37 mi | 651-35 | 542-22 | 95 | 1947 | 1271 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
398
Males
360
M35-39
62
5K→10K
3.1 - 6.2 mi
Overall
434
Males
396
M35-39
69
10K→15K
6.2 - 9.3 mi
Overall
398
Males
360
M35-39
62
15K→20K
9.3 - 12.4 mi
Overall
459
Males
416
M35-39
73
20K→25K
12.4 - 15.5 mi
Overall
548
Males
491
M35-39
93
25K→30K
15.5 - 18.6 mi
Overall
467
Males
414
M35-39
75
30K→35K
18.6 - 21.8 mi
Overall
1221
Males
902
M35-39
154
35K→40K
21.8 - 24.9 mi
Overall
1699
Males
1136
M35-39
195
40K→Finish
24.9 - 26.2 mi
Overall
1947
Males
1271
M35-39
224
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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