Ted Goltzman
St Louis Park, MN
Bib: 1457 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:38 | 7:17 | 3.11 mi | 22:38 | 7:17 | - | |
10K | 45:55 | 7:23 | 3.10 mi | 23:17 | 7:30 | +0:13 | |
15K | 1:08:54 | 7:24 | 3.11 mi | 22:59 | 7:24 | -0:06 | |
20K | 1:31:56 | 7:24 | 3.11 mi | 23:02 | 7:25 | +0:01 | |
25K | 1:55:09 | 7:25 | 3.10 mi | 23:13 | 7:28 | +0:03 | |
30K | 2:23:10 | 7:41 | 3.11 mi | 28:01 | 9:01 | +1:33 | |
35K | 2:55:59 | 8:06 | 3.11 mi | 32:49 | 10:34 | +1:33 | |
40K | 3:33:09 | 8:35 | 3.10 mi | 37:10 | 11:58 | +1:24 | |
Finish(26.22 mi) | 3:46:32 | 8:39 | 1.37 mi | 13:23 | 9:49 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
8:39 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:09
51% of race
Time at Slower Pace
1:51:23
49% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 524 | 472 | 103 | 575 | 517 | 109 |
| 10K | 3.10 mi | 576-52 | 521-49 | 113-10 | 666 | 593 | 124 |
| 15K | 3.11 mi | 569+7 | 515+6 | 111+2 | 575 | 517 | 109 |
| 20K | 3.11 mi | 575-6 | 517-2 | 110+1 | 625 | 559 | 115 |
| 25K | 3.10 mi | 561+14 | 505+12 | 108+2 | 571 | 511 | 104 |
| 30K | 3.11 mi | 709-148 | 615-110 | 127-19 | 1800 | 1315 | 262 |
| 35K | 3.11 mi | 986-277 | 785-170 | 167-40 | 2631 | 1707 | 348 |
| 40K | 3.10 mi | 1278-292 | 978-193 | 195-28 | 3574 | 2127 | 409 |
| Finish(26.22 mi) | 1.37 mi | 1318-40 | 1000-22 | 201-6 | 2432 | 1532 | 324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
575
Males
517
M25-29
109
5K→10K
3.1 - 6.2 mi
Overall
666
Males
593
M25-29
124
10K→15K
6.2 - 9.3 mi
Overall
575
Males
517
M25-29
109
15K→20K
9.3 - 12.4 mi
Overall
625
Males
559
M25-29
115
20K→25K
12.4 - 15.5 mi
Overall
571
Males
511
M25-29
104
25K→30K
15.5 - 18.6 mi
Overall
1800
Males
1315
M25-29
262
30K→35K
18.6 - 21.8 mi
Overall
2631
Males
1707
M25-29
348
35K→40K
21.8 - 24.9 mi
Overall
3574
Males
2127
M25-29
409
40K→Finish
24.9 - 26.2 mi
Overall
2432
Males
1532
M25-29
324
Passing Analysis
No position changes recorded for this athlete.
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