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The Course
Ches's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 53:58 | 8:41 | 3.10 mi | 27:09 | 8:44 | +0:06 | |
15K | 1:20:49 | 8:40 | 3.11 mi | 26:51 | 8:39 | -0:05 | |
20K | 1:44:00 | 8:22 | 3.11 mi | 23:11 | 7:28 | -1:11 | |
25K | 2:07:45 | 8:13 | 3.10 mi | 23:45 | 7:39 | +0:11 | |
30K | 2:32:21 | 8:10 | 3.11 mi | 24:36 | 7:55 | +0:16 | |
35K | 2:57:03 | 8:08 | 3.11 mi | 24:42 | 7:57 | +0:02 | |
40K | 3:21:51 | 8:07 | 3.10 mi | 24:48 | 7:59 | +0:02 | |
Finish(26.22 mi) | 3:32:12 | 8:06 | 1.37 mi | 10:21 | 7:35 | -0:24 |
See the rest of Ches's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:06 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:11:23
62% of race
Time at Steady Pace
1:20:49
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2002 | 1481 | 211 | 1996 | 1496 | 215 |
| 10K | 3.10 mi | 2105-103 | 1547-66 | 217-6 | 2254 | 1657 | 233 |
| 15K | 3.11 mi | 2059+46 | 1529+18 | 216+1 | 1996 | 1496 | 215 |
| 20K | 3.11 mi | 1643+416 | 1271+258 | 183+33 | 662 | 586 | 79 |
| 25K | 3.10 mi | 1389+254 | 1090+181 | 152+31 | 692 | 601 | 82 |
| 30K | 3.11 mi | 1202+187 | 956+134 | 134+18 | 733 | 601 | 80 |
| 35K | 3.11 mi | 1032+170 | 814+142 | 110+24 | 509 | 418 | 60 |
| 40K | 3.10 mi | 867+165 | 691+123 | 94+16 | 397 | 327 | 44 |
| Finish(26.22 mi) | 1.37 mi | 820+47 | 655+36 | 91+3 | 445 | 350 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1996
Males
1496
M40-44
215
5K→10K
3.1 - 6.2 mi
Overall
2254
Males
1657
M40-44
233
10K→15K
6.2 - 9.3 mi
Overall
1996
Males
1496
M40-44
215
15K→20K
9.3 - 12.4 mi
Overall
662
Males
586
M40-44
79
20K→25K
12.4 - 15.5 mi
Overall
692
Males
601
M40-44
82
25K→30K
15.5 - 18.6 mi
Overall
733
Males
601
M40-44
80
30K→35K
18.6 - 21.8 mi
Overall
509
Males
418
M40-44
60
35K→40K
21.8 - 24.9 mi
Overall
397
Males
327
M40-44
44
40K→Finish
24.9 - 26.2 mi
Overall
445
Males
350
M40-44
47
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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