Chad Cronin
St. Paul, MN
Bib: 1427 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:55 | 7:03 | 3.11 mi | 21:55 | 7:03 | - | |
10K | 44:12 | 7:07 | 3.10 mi | 22:17 | 7:10 | +0:07 | |
15K | 1:06:39 | 7:09 | 3.11 mi | 22:27 | 7:14 | +0:04 | |
20K | 1:28:49 | 7:09 | 3.11 mi | 22:10 | 7:08 | -0:06 | |
25K | 1:51:39 | 7:11 | 3.10 mi | 22:50 | 7:21 | +0:13 | |
30K | 2:14:35 | 7:13 | 3.11 mi | 22:56 | 7:23 | +0:02 | |
35K | 2:38:50 | 7:18 | 3.11 mi | 24:15 | 7:48 | +0:25 | |
40K | 3:03:43 | 7:23 | 3.10 mi | 24:53 | 8:01 | +0:13 | |
Finish(26.22 mi) | 3:13:54 | 7:24 | 1.37 mi | 10:11 | 7:28 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:24 /mi
Slowest Pace
8:01 /mi
Segments
Time at Faster Pace
2:24:46
75% of race
Time at Steady Pace
49:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 376 | 342 | 18 | 445 | 406 | 23 |
| 10K | 3.10 mi | 409-33 | 372-30 | 21-3 | 454 | 414 | 23 |
| 15K | 3.11 mi | 426-17 | 387-15 | 22-1 | 445 | 406 | 23 |
| 20K | 3.11 mi | 430-4 | 391-4 | 22 | 442 | 400 | 26 |
| 25K | 3.10 mi | 432-2 | 394-3 | 22 | 510 | 457 | 30 |
| 30K | 3.11 mi | 424+8 | 383+11 | 23-1 | 423 | 376 | 24 |
| 35K | 3.11 mi | 413+11 | 371+12 | 23 | 442 | 379 | 25 |
| 40K | 3.10 mi | 392+21 | 347+24 | 23 | 410 | 336 | 24 |
| Finish(26.22 mi) | 1.37 mi | 376+16 | 333+14 | 22+1 | 386 | 312 | 25 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
445
Males
406
M45-49
23
5K→10K
3.1 - 6.2 mi
Overall
454
Males
414
M45-49
23
10K→15K
6.2 - 9.3 mi
Overall
445
Males
406
M45-49
23
15K→20K
9.3 - 12.4 mi
Overall
442
Males
400
M45-49
26
20K→25K
12.4 - 15.5 mi
Overall
510
Males
457
M45-49
30
25K→30K
15.5 - 18.6 mi
Overall
423
Males
376
M45-49
24
30K→35K
18.6 - 21.8 mi
Overall
442
Males
379
M45-49
25
35K→40K
21.8 - 24.9 mi
Overall
410
Males
336
M45-49
24
40K→Finish
24.9 - 26.2 mi
Overall
386
Males
312
M45-49
25
Passing Analysis
No position changes recorded for this athlete.
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