Nicholas Rasmussen

Fairbanks, AK

Bib: 1425 M 36

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 2%

Gender (Male)

#0 / 3677

Top 4%

Division (M35-39)

#0 / 585

Top 4%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:28/mi

20:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:33/mi

40:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:42/mi

1:01:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:40/mi

1:22:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:46/mi

1:43:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:52/mi

2:04:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

6:56/mi

2:25:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:05/mi

2:47:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:59/mi

2:57:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:07	6:28	3.11 mi	20:07	6:28	-
10K	40:28	6:31	3.10 mi	20:21	6:33	+0:05
15K	1:01:17	6:35	3.11 mi	20:49	6:42	+0:09
20K	1:22:01	6:36	3.11 mi	20:44	6:40	-0:02
25K	1:43:03	6:38	3.10 mi	21:02	6:46	+0:06
30K	2:04:22	6:40	3.11 mi	21:19	6:52	+0:06
35K	2:25:55	6:43	3.11 mi	21:33	6:56	+0:04
40K	2:47:54	6:45	3.10 mi	21:59	7:05	+0:09
Finish(26.22 mi)	2:57:25	6:46	1.37 mi	9:31	6:59	-0:06

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

6:46 /mi

Slowest Pace

7:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:03

58% of race

Time at Steady Pace

1:14:22

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	133	118	20	202	178	33
10K	3.10 mi	148-15	130-12	23-3	162	143	26
15K	3.11 mi	158-10	139-9	25-2	202	178	33
20K	3.11 mi	170-12	148-9	25	221	197	34
25K	3.10 mi	179-9	158-10	28-3	232	210	35
30K	3.11 mi	182-3	161-3	26+2	225	202	37
35K	3.11 mi	171+11	151+10	25+1	146	127	20
40K	3.10 mi	160+11	141+10	25	127	110	21
Finish(26.22 mi)	1.37 mi	158+2	139+2	24+1	203	171	33

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Nicholas Rasmussen

Race Timeline

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The Course

Nicholas's race, broken down like a coach

Checkpoint Splits

See the rest of Nicholas's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data