Seth Moline

Minneapolis, MN

Bib: 1419 M 29

0:00
0:00
/ mi
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Overall
#0 / 6485
Top 12%
Gender (Male)
#0 / 3677
Top 17%
Division (M25-29)
#0 / 666
Top 20%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:53/mi
24:31
158138
10K· 6.21 mi
7:52/mi
48:56
117126
15K· 9.32 mi
7:57/mi
1:13:38
126145
20K· 12.43 mi
7:49/mi
1:37:56
78100
25K· 15.53 mi
7:50/mi
2:02:16
118148
30K· 18.64 mi
7:58/mi
2:27:02
11898
35K· 21.75 mi
8:00/mi
2:51:53
162132
40K· 24.85 mi
8:46/mi
3:19:08
12575
Finish· 26.22 mi
8:51/mi
3:31:12
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Seth's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:317:533.11 mi24:31
7:53
-
10K
48:567:533.10 mi24:25
7:52
-0:01
15K
1:13:387:543.11 mi24:42
7:57
+0:05
20K
1:37:567:533.11 mi24:18
7:49
-0:08
25K
2:02:167:523.10 mi24:20
7:50
+0:01
30K
2:27:027:533.11 mi24:46
7:58
+0:08
35K
2:51:537:543.11 mi24:51
8:00
+0:02
40K
3:19:088:013.10 mi27:15
8:46
+0:46
Finish(26.22 mi)
3:31:128:041.37 mi12:04
8:51
+0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:04 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:51:53

81% of race

Time at Steady Pace

39:19

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi10268321701120907185
10K3.10 mi1039-13847-15175-51058865176
15K3.11 mi1067-28866-19178-31120907185
20K3.11 mi1039+28847+19175+31026840175
25K3.10 mi974+65806+41167+8843702153
30K3.11 mi894+80737+69159+8773627132
35K3.11 mi799+95661+76141+1853943693
40K3.10 mi762+37621+40130+11786581120
Finish(26.22 mi)1.37 mi790-28634-13133-31398957193

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
873 ft892 ft
158ft138ft
85 ft

Overall

1120

Males

907

M25-29

185

5K→10K

3.1 - 6.2 mi

Top 16%
892 ft883 ft
117ft126ft
23 ft

Overall

1058

Males

865

M25-29

176

10K→15K

6.2 - 9.3 mi

Top 17%
879 ft860 ft
126ft145ft
49 ft

Overall

1120

Males

907

M25-29

185

15K→20K

9.3 - 12.4 mi

Top 16%
869 ft846 ft
78ft100ft
22 ft

Overall

1026

Males

840

M25-29

175

20K→25K

12.4 - 15.5 mi

Top 13%
853 ft823 ft
118ft148ft
62 ft

Overall

843

Males

702

M25-29

153

25K→30K

15.5 - 18.6 mi

Top 12%
823 ft843 ft
118ft98ft
30 ft

Overall

773

Males

627

M25-29

132

30K→35K

18.6 - 21.8 mi

Top 8%
846 ft876 ft
162ft132ft
74 ft

Overall

539

Males

436

M25-29

93

35K→40K

21.8 - 24.9 mi

Top 12%
883 ft932 ft
125ft75ft
85 ft

Overall

786

Males

581

M25-29

120

40K→Finish

24.9 - 26.2 mi

Top 22%
925 ft912 ft
72ft85ft
46 ft

Overall

1398

Males

957

M25-29

193

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion