Braden Benson
Eau Claire, WI
Bib: 1413 M 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:24 | 7:13 | 3.11 mi | 22:24 | 7:13 | - | |
10K | 45:00 | 7:15 | 3.10 mi | 22:36 | 7:16 | +0:03 | |
15K | 1:07:44 | 7:16 | 3.11 mi | 22:44 | 7:19 | +0:03 | |
20K | 1:30:07 | 7:15 | 3.11 mi | 22:23 | 7:12 | -0:07 | |
25K | 1:55:42 | 7:27 | 3.10 mi | 25:35 | 8:14 | +1:02 | |
30K | 2:27:14 | 7:54 | 3.11 mi | 31:32 | 10:09 | +1:55 | |
35K | 3:16:17 | 9:01 | 3.11 mi | 49:03 | 15:47 | +5:38 | |
40K | 4:05:19 | 9:52 | 3.10 mi | 49:03 | 15:47 | 0:00 | |
Finish(26.22 mi) | 4:20:52 | 9:57 | 1.37 mi | 15:33 | 11:24 | -4:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
9:57 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:42
44% of race
Time at Slower Pace
2:25:10
56% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 483 | 438 | 66 | 514 | 466 | 74 |
| 10K | 3.10 mi | 492-9 | 446-8 | 69-3 | 522 | 475 | 71 |
| 15K | 3.11 mi | 500-8 | 454-8 | 70-1 | 514 | 466 | 74 |
| 20K | 3.11 mi | 492+8 | 446+8 | 69+1 | 511 | 462 | 75 |
| 25K | 3.10 mi | 584-92 | 524-78 | 80-11 | 1249 | 985 | 126 |
| 30K | 3.11 mi | 915-331 | 752-228 | 101-21 | 3065 | 2039 | 212 |
| 35K | 3.11 mi | 2096-1181 | 1520-768 | 176-75 | 6222 | 3525 | 317 |
| 40K | 3.10 mi | 2962-866 | 1989-469 | 219-43 | 6172 | 3472 | 316 |
| Finish(26.22 mi) | 1.37 mi | 3025-63 | 2009-20 | 222-3 | 4296 | 2460 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
514
Males
466
M20-24
74
5K→10K
3.1 - 6.2 mi
Overall
522
Males
475
M20-24
71
10K→15K
6.2 - 9.3 mi
Overall
514
Males
466
M20-24
74
15K→20K
9.3 - 12.4 mi
Overall
511
Males
462
M20-24
75
20K→25K
12.4 - 15.5 mi
Overall
1249
Males
985
M20-24
126
25K→30K
15.5 - 18.6 mi
Overall
3065
Males
2039
M20-24
212
30K→35K
18.6 - 21.8 mi
Overall
6222
Males
3525
M20-24
317
35K→40K
21.8 - 24.9 mi
Overall
6172
Males
3472
M20-24
316
40K→Finish
24.9 - 26.2 mi
Overall
4296
Males
2460
M20-24
258
Passing Analysis
No position changes recorded for this athlete.
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