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The Course
Travis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 45:08 | 7:16 | 3.10 mi | 22:14 | 7:09 | -0:13 | |
15K | 1:07:49 | 7:17 | 3.11 mi | 22:41 | 7:18 | +0:09 | |
20K | 1:30:10 | 7:15 | 3.11 mi | 22:21 | 7:12 | -0:06 | |
25K | 1:52:29 | 7:14 | 3.10 mi | 22:19 | 7:11 | -0:01 | |
30K | 2:15:01 | 7:15 | 3.11 mi | 22:32 | 7:15 | +0:04 | |
35K | 2:39:47 | 7:21 | 3.11 mi | 24:46 | 7:58 | +0:43 | |
40K | 3:03:47 | 7:24 | 3.10 mi | 24:00 | 7:43 | -0:15 | |
Finish(26.22 mi) | 3:14:21 | 7:25 | 1.37 mi | 10:34 | 7:45 | +0:02 |
See the rest of Travis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:25 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
2:49:35
87% of race
Time at Steady Pace
24:46
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 559 | 506 | 92 | 483 | 439 | 80 |
| 10K | 3.10 mi | 514+45 | 465+41 | 85+7 | 449 | 409 | 75 |
| 15K | 3.11 mi | 515-1 | 467-2 | 84+1 | 483 | 439 | 80 |
| 20K | 3.11 mi | 498+17 | 452+15 | 80+4 | 479 | 433 | 77 |
| 25K | 3.10 mi | 482+16 | 438+14 | 78+2 | 424 | 384 | 72 |
| 30K | 3.11 mi | 441+41 | 398+40 | 71+7 | 363 | 328 | 61 |
| 35K | 3.11 mi | 434+7 | 389+9 | 70+1 | 519 | 427 | 73 |
| 40K | 3.10 mi | 393+41 | 348+41 | 57+13 | 303 | 257 | 48 |
| Finish(26.22 mi) | 1.37 mi | 384+9 | 340+8 | 55+2 | 531 | 408 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
483
Males
439
M30-34
80
5K→10K
3.1 - 6.2 mi
Overall
449
Males
409
M30-34
75
10K→15K
6.2 - 9.3 mi
Overall
483
Males
439
M30-34
80
15K→20K
9.3 - 12.4 mi
Overall
479
Males
433
M30-34
77
20K→25K
12.4 - 15.5 mi
Overall
424
Males
384
M30-34
72
25K→30K
15.5 - 18.6 mi
Overall
363
Males
328
M30-34
61
30K→35K
18.6 - 21.8 mi
Overall
519
Males
427
M30-34
73
35K→40K
21.8 - 24.9 mi
Overall
303
Males
257
M30-34
48
40K→Finish
24.9 - 26.2 mi
Overall
531
Males
408
M30-34
68
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
