Nate Horstman
Minneapolis, MN
Bib: 1391 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 26:25 | 8:30 | -0:04 | |
15K | 1:19:34 | 8:32 | 3.11 mi | 26:31 | 8:32 | +0:02 | |
20K | 1:46:05 | 8:32 | 3.11 mi | 26:31 | 8:32 | 0:00 | |
25K | 2:15:01 | 8:41 | 3.10 mi | 28:56 | 9:19 | +0:47 | |
30K | 2:44:56 | 8:51 | 3.11 mi | 29:55 | 9:38 | +0:19 | |
35K | 3:21:15 | 9:15 | 3.11 mi | 36:19 | 11:41 | +2:03 | |
40K | 3:59:05 | 9:37 | 3.10 mi | 37:50 | 12:11 | +0:30 | |
Finish(26.22 mi) | 4:12:45 | 9:39 | 1.37 mi | 13:40 | 10:01 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:39 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:46:05
42% of race
Time at Steady Pace
58:51
23% of race
Time at Slower Pace
1:27:49
35% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1917 | 1437 | 289 | 1855 | 1416 | 298 |
| 10K | 3.10 mi | 1904+13 | 1436+1 | 295-6 | 1901 | 1435 | 301 |
| 15K | 3.11 mi | 1873+31 | 1419+17 | 296-1 | 1855 | 1416 | 298 |
| 20K | 3.11 mi | 1891-18 | 1429-10 | 298-2 | 1971 | 1479 | 301 |
| 25K | 3.10 mi | 2011-120 | 1499-70 | 303-5 | 2710 | 1906 | 384 |
| 30K | 3.11 mi | 2143-132 | 1573-74 | 312-9 | 2523 | 1753 | 343 |
| 35K | 3.11 mi | 2448-305 | 1732-159 | 344-32 | 3704 | 2254 | 443 |
| 40K | 3.10 mi | 2627-179 | 1811-79 | 353-9 | 3790 | 2240 | 429 |
| Finish(26.22 mi) | 1.37 mi | 2596+31 | 1781+30 | 350+3 | 2674 | 1651 | 346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1855
Males
1416
M25-29
298
5K→10K
3.1 - 6.2 mi
Overall
1901
Males
1435
M25-29
301
10K→15K
6.2 - 9.3 mi
Overall
1855
Males
1416
M25-29
298
15K→20K
9.3 - 12.4 mi
Overall
1971
Males
1479
M25-29
301
20K→25K
12.4 - 15.5 mi
Overall
2710
Males
1906
M25-29
384
25K→30K
15.5 - 18.6 mi
Overall
2523
Males
1753
M25-29
343
30K→35K
18.6 - 21.8 mi
Overall
3704
Males
2254
M25-29
443
35K→40K
21.8 - 24.9 mi
Overall
3790
Males
2240
M25-29
429
40K→Finish
24.9 - 26.2 mi
Overall
2674
Males
1651
M25-29
346
Passing Analysis
No position changes recorded for this athlete.
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