Brock Johnson

Oakland, IA

Bib: 1364 M 33

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 4%

Gender (Male)

#0 / 3677

Top 6%

Division (M30-34)

#0 / 579

Top 7%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:01/mi

21:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:55/mi

43:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:57/mi

1:04:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:57/mi

1:26:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:55/mi

1:47:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:53/mi

2:09:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:05/mi

2:31:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:21/mi

2:54:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:42/mi

3:04:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:48	7:01	3.11 mi	21:48	7:01	-
10K	43:17	6:58	3.10 mi	21:29	6:55	-0:06
15K	1:04:53	6:58	3.11 mi	21:36	6:57	+0:02
20K	1:26:29	6:58	3.11 mi	21:36	6:57	0:00
25K	1:47:59	6:57	3.10 mi	21:30	6:55	-0:02
30K	2:09:23	6:56	3.11 mi	21:24	6:53	-0:02
35K	2:31:24	6:58	3.11 mi	22:01	7:05	+0:12
40K	2:54:14	7:01	3.10 mi	22:50	7:21	+0:16
Finish(26.22 mi)	3:04:44	7:03	1.37 mi	10:30	7:42	+0:21

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:03 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:14

94% of race

Time at Steady Pace

10:30

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	361	328	64	346	317	61
10K	3.10 mi	359+2	328	65-1	346	317	64
15K	3.11 mi	348+11	317+11	62+3	346	317	61
20K	3.11 mi	347+1	318-1	62	363	331	64
25K	3.10 mi	332+15	303+15	61+1	295	265	52
30K	3.11 mi	299+33	272+31	53+8	231	208	40
35K	3.11 mi	261+38	234+38	46+7	191	169	33
40K	3.10 mi	231+30	206+28	39+7	196	170	32
Finish(26.22 mi)	1.37 mi	235-4	211-5	40-1	503	391	64

M30-34

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Brock Johnson

Race Timeline

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The Course

Brock's race, broken down like a coach

Checkpoint Splits

See the rest of Brock's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data