Felicia Lauwers
Appleton, WI
Bib: 1338 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:18 | 7:49 | 3.11 mi | 24:18 | 7:49 | - | |
10K | 48:22 | 7:47 | 3.10 mi | 24:04 | 7:45 | -0:04 | |
15K | 1:12:23 | 7:46 | 3.11 mi | 24:01 | 7:44 | -0:01 | |
20K | 1:36:09 | 7:44 | 3.11 mi | 23:46 | 7:39 | -0:05 | |
25K | 2:00:00 | 7:43 | 3.10 mi | 23:51 | 7:41 | +0:02 | |
30K | 2:26:09 | 7:50 | 3.11 mi | 26:09 | 8:25 | +0:44 | |
35K | 2:56:10 | 8:06 | 3.11 mi | 30:01 | 9:40 | +1:15 | |
40K | 3:37:09 | 8:44 | 3.10 mi | 40:59 | 13:11 | +3:31 | |
Finish(26.22 mi) | 3:56:22 | 9:01 | 1.37 mi | 19:13 | 14:05 | +0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
9:01 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:09
62% of race
Time at Slower Pace
1:30:13
38% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 937 | 156 | 43 | 866 | 122 | 28 |
| 10K | 3.10 mi | 912+25 | 143+13 | 36+7 | 917 | 145 | 34 |
| 15K | 3.11 mi | 891+21 | 128+15 | 31+5 | 866 | 122 | 28 |
| 20K | 3.11 mi | 875+16 | 120+8 | 30+1 | 841 | 122 | 30 |
| 25K | 3.10 mi | 820+55 | 114+6 | 28+2 | 719 | 95 | 24 |
| 30K | 3.11 mi | 845-25 | 136-22 | 34-6 | 1156 | 264 | 61 |
| 35K | 3.11 mi | 994-149 | 204-68 | 50-16 | 1779 | 533 | 125 |
| 40K | 3.10 mi | 1463-469 | 364-160 | 81-31 | 4671 | 1964 | 395 |
| Finish(26.22 mi) | 1.37 mi | 1788-325 | 494-130 | 119-38 | 6065 | 2648 | 512 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
866
Females
122
F25-29
28
5K→10K
3.1 - 6.2 mi
Overall
917
Females
145
F25-29
34
10K→15K
6.2 - 9.3 mi
Overall
866
Females
122
F25-29
28
15K→20K
9.3 - 12.4 mi
Overall
841
Females
122
F25-29
30
20K→25K
12.4 - 15.5 mi
Overall
719
Females
95
F25-29
24
25K→30K
15.5 - 18.6 mi
Overall
1156
Females
264
F25-29
61
30K→35K
18.6 - 21.8 mi
Overall
1779
Females
533
F25-29
125
35K→40K
21.8 - 24.9 mi
Overall
4671
Females
1964
F25-29
395
40K→Finish
24.9 - 26.2 mi
Overall
6065
Females
2648
F25-29
512
Passing Analysis
No position changes recorded for this athlete.
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