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The Course
Bryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:01 | 6:46 | 3.11 mi | 21:01 | 6:46 | - | |
10K | 41:23 | 6:40 | 3.10 mi | 20:22 | 6:33 | -0:13 | |
15K | 1:02:17 | 6:41 | 3.11 mi | 20:54 | 6:44 | +0:11 | |
20K | 1:22:49 | 6:40 | 3.11 mi | 20:32 | 6:37 | -0:07 | |
25K | 1:43:31 | 6:40 | 3.10 mi | 20:42 | 6:40 | +0:03 | |
30K | 2:04:25 | 6:40 | 3.11 mi | 20:54 | 6:44 | +0:04 | |
35K | 2:26:23 | 6:44 | 3.11 mi | 21:58 | 7:04 | +0:20 | |
40K | 2:50:11 | 6:51 | 3.10 mi | 23:48 | 7:40 | +0:36 | |
Finish(26.22 mi) | 3:00:28 | 6:53 | 1.37 mi | 10:17 | 7:32 | -0:08 |
See the rest of Bryan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
6:53 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
2:26:23
81% of race
Time at Steady Pace
34:05
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 238 | 214 | 39 | 217 | 192 | 35 |
| 10K | 3.10 mi | 184+54 | 164+50 | 29+10 | 163 | 144 | 27 |
| 15K | 3.11 mi | 197-13 | 173-9 | 30-1 | 217 | 192 | 35 |
| 20K | 3.11 mi | 193+4 | 170+3 | 31-1 | 195 | 172 | 29 |
| 25K | 3.10 mi | 189+4 | 167+3 | 30+1 | 185 | 165 | 26 |
| 30K | 3.11 mi | 186+3 | 165+2 | 28+2 | 174 | 153 | 21 |
| 35K | 3.11 mi | 178+8 | 158+7 | 27+1 | 182 | 161 | 28 |
| 40K | 3.10 mi | 188-10 | 167-9 | 28-1 | 280 | 240 | 48 |
| Finish(26.22 mi) | 1.37 mi | 191-3 | 171-4 | 31-3 | 419 | 337 | 61 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
217
Males
192
M35-39
35
5K→10K
3.1 - 6.2 mi
Overall
163
Males
144
M35-39
27
10K→15K
6.2 - 9.3 mi
Overall
217
Males
192
M35-39
35
15K→20K
9.3 - 12.4 mi
Overall
195
Males
172
M35-39
29
20K→25K
12.4 - 15.5 mi
Overall
185
Males
165
M35-39
26
25K→30K
15.5 - 18.6 mi
Overall
174
Males
153
M35-39
21
30K→35K
18.6 - 21.8 mi
Overall
182
Males
161
M35-39
28
35K→40K
21.8 - 24.9 mi
Overall
280
Males
240
M35-39
48
40K→Finish
24.9 - 26.2 mi
Overall
419
Males
337
M35-39
61
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
