Jacob Spaniol
East Alton, IL
Bib: 1332 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:00 | 6:46 | 3.11 mi | 21:00 | 6:46 | - | |
10K | 41:40 | 6:42 | 3.10 mi | 20:40 | 6:39 | -0:07 | |
15K | 1:02:04 | 6:40 | 3.11 mi | 20:24 | 6:34 | -0:05 | |
20K | 1:22:09 | 6:37 | 3.11 mi | 20:05 | 6:28 | -0:06 | |
25K | 1:42:10 | 6:35 | 3.10 mi | 20:01 | 6:27 | -0:01 | |
30K | 2:01:51 | 6:32 | 3.11 mi | 19:41 | 6:20 | -0:07 | |
35K | 2:22:20 | 6:33 | 3.11 mi | 20:29 | 6:36 | +0:16 | |
40K | 2:43:59 | 6:36 | 3.10 mi | 21:39 | 6:58 | +0:22 | |
Finish(26.22 mi) | 2:53:39 | 6:38 | 1.37 mi | 9:40 | 7:05 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
6:38 /mi
Slowest Pace
7:05 /mi
Segments
Time at Faster Pace
2:22:20
82% of race
Time at Steady Pace
31:19
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 231 | 207 | 38 | 151 | 130 | 23 |
| 10K | 3.10 mi | 207+24 | 184+23 | 34+4 | 192 | 168 | 27 |
| 15K | 3.11 mi | 185+22 | 163+21 | 29+5 | 151 | 130 | 23 |
| 20K | 3.11 mi | 172+13 | 150+13 | 27+2 | 142 | 123 | 24 |
| 25K | 3.10 mi | 162+10 | 142+8 | 27 | 121 | 102 | 19 |
| 30K | 3.11 mi | 140+22 | 121+21 | 22+5 | 71 | 61 | 11 |
| 35K | 3.11 mi | 126+14 | 107+14 | 20+2 | 82 | 67 | 9 |
| 40K | 3.10 mi | 115+11 | 96+11 | 17+3 | 107 | 92 | 12 |
| Finish(26.22 mi) | 1.37 mi | 121-6 | 102-6 | 17 | 229 | 197 | 28 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
151
Males
130
M20-24
23
5K→10K
3.1 - 6.2 mi
Overall
192
Males
168
M20-24
27
10K→15K
6.2 - 9.3 mi
Overall
151
Males
130
M20-24
23
15K→20K
9.3 - 12.4 mi
Overall
142
Males
123
M20-24
24
20K→25K
12.4 - 15.5 mi
Overall
121
Males
102
M20-24
19
25K→30K
15.5 - 18.6 mi
Overall
71
Males
61
M20-24
11
30K→35K
18.6 - 21.8 mi
Overall
82
Males
67
M20-24
9
35K→40K
21.8 - 24.9 mi
Overall
107
Males
92
M20-24
12
40K→Finish
24.9 - 26.2 mi
Overall
229
Males
197
M20-24
28
Passing Analysis
No position changes recorded for this athlete.
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