Heleno Ribeiro
Philadelphia, PA
Bib: 1318 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:41 | 7:18 | 3.11 mi | 22:41 | 7:18 | - | |
10K | 45:12 | 7:16 | 3.10 mi | 22:31 | 7:15 | -0:03 | |
15K | 1:08:10 | 7:19 | 3.11 mi | 22:58 | 7:24 | +0:09 | |
20K | 1:30:32 | 7:17 | 3.11 mi | 22:22 | 7:12 | -0:12 | |
25K | 1:53:42 | 7:19 | 3.10 mi | 23:10 | 7:27 | +0:15 | |
30K | 2:18:05 | 7:24 | 3.11 mi | 24:23 | 7:51 | +0:24 | |
35K | 2:44:26 | 7:34 | 3.11 mi | 26:21 | 8:29 | +0:38 | |
40K | 3:13:14 | 7:46 | 3.10 mi | 28:48 | 9:16 | +0:47 | |
Finish(26.22 mi) | 3:26:34 | 7:53 | 1.37 mi | 13:20 | 9:47 | +0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:53 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:05
67% of race
Time at Slower Pace
1:08:29
33% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 533 | 481 | 29 | 568 | 510 | 31 |
| 10K | 3.10 mi | 520+13 | 470+11 | 27+2 | 487 | 445 | 24 |
| 15K | 3.11 mi | 540-20 | 490-20 | 28-1 | 568 | 510 | 31 |
| 20K | 3.11 mi | 526+14 | 477+13 | 28 | 501 | 452 | 29 |
| 25K | 3.10 mi | 520+6 | 468+9 | 28 | 562 | 503 | 35 |
| 30K | 3.11 mi | 531-11 | 477-9 | 30-2 | 679 | 560 | 41 |
| 35K | 3.11 mi | 550-19 | 488-11 | 34-4 | 834 | 645 | 55 |
| 40K | 3.10 mi | 603-53 | 510-22 | 36-2 | 1168 | 833 | 72 |
| Finish(26.22 mi) | 1.37 mi | 649-46 | 540-30 | 41-5 | 2396 | 1510 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
568
Males
510
M45-49
31
5K→10K
3.1 - 6.2 mi
Overall
487
Males
445
M45-49
24
10K→15K
6.2 - 9.3 mi
Overall
568
Males
510
M45-49
31
15K→20K
9.3 - 12.4 mi
Overall
501
Males
452
M45-49
29
20K→25K
12.4 - 15.5 mi
Overall
562
Males
503
M45-49
35
25K→30K
15.5 - 18.6 mi
Overall
679
Males
560
M45-49
41
30K→35K
18.6 - 21.8 mi
Overall
834
Males
645
M45-49
55
35K→40K
21.8 - 24.9 mi
Overall
1168
Males
833
M45-49
72
40K→Finish
24.9 - 26.2 mi
Overall
2396
Males
1510
M45-49
121
Passing Analysis
No position changes recorded for this athlete.
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