Matthew Dineen

Minneapolis, MN

Bib: 1306 M 37

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 5%

Gender (Male)

#0 / 3677

Top 8%

Division (M35-39)

#0 / 585

Top 9%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:59/mi

21:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:51/mi

42:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:46/mi

1:04:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:42/mi

1:24:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:59/mi

1:46:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:18/mi

2:09:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:44/mi

2:33:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:17/mi

2:58:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:02/mi

3:09:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:43	6:59	3.11 mi	21:43	6:59	-
10K	42:59	6:55	3.10 mi	21:16	6:51	-0:08
15K	1:04:00	6:52	3.11 mi	21:01	6:46	-0:05
20K	1:24:50	6:50	3.11 mi	20:50	6:42	-0:04
25K	1:46:32	6:51	3.10 mi	21:42	6:59	+0:17
30K	2:09:14	6:56	3.11 mi	22:42	7:18	+0:19
35K	2:33:15	7:03	3.11 mi	24:01	7:44	+0:26
40K	2:58:59	7:12	3.10 mi	25:44	8:17	+0:33
Finish(26.22 mi)	3:09:57	7:15	1.37 mi	10:58	8:02	-0:15

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:15 /mi

Slowest Pace

8:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:50

11% of race

Time at Steady Pace

1:25:42

45% of race

Time at Slower Pace

1:23:25

44% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	354	321	60	239	213	40
10K	3.10 mi	338+16	309+12	57+3	313	285	49
15K	3.11 mi	322+16	294+15	54+3	239	213	40
20K	3.11 mi	308+14	280+14	51+3	232	207	37
25K	3.10 mi	305+3	277+3	52-1	319	287	50
30K	3.11 mi	294+11	267+10	47+5	383	345	64
35K	3.11 mi	294	266+1	48-1	405	347	60
40K	3.10 mi	298-4	265+1	48	534	414	75
Finish(26.22 mi)	1.37 mi	317-19	285-20	52-4	707	523	95

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Matthew Dineen

Race Timeline

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The Course

Matthew's race, broken down like a coach

Checkpoint Splits

See the rest of Matthew's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data