Benjamin Neal
Parsippany, NJ
Bib: 1303 M 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Benjamin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:39 | 3.11 mi | 26:54 | 8:39 | - | |
10K | 53:46 | 8:39 | 3.10 mi | 26:52 | 8:39 | 0:00 | |
15K | 1:25:19 | 9:09 | 3.11 mi | 31:33 | 10:09 | +1:30 | |
20K | 1:58:53 | 9:34 | 3.11 mi | 33:34 | 10:48 | +0:39 | |
25K | 2:35:23 | 10:00 | 3.10 mi | 36:30 | 11:45 | +0:57 | |
30K | 3:16:21 | 10:32 | 3.11 mi | 40:58 | 13:11 | +1:26 | |
35K | 4:01:14 | 11:06 | 3.11 mi | 44:53 | 14:27 | +1:16 | |
40K | 4:42:37 | 11:22 | 3.10 mi | 41:23 | 13:19 | -1:08 | |
Finish(26.22 mi) | 4:57:30 | 11:21 | 1.37 mi | 14:53 | 10:55 | -2:24 |
See the rest of Benjamin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
11:21 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
53:46
18% of race
Time at Steady Pace
1:56:30
39% of race
Time at Slower Pace
2:07:14
43% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2042 | 1502 | 176 | 4369 | 2834 | 286 |
| 10K | 3.10 mi | 2067-25 | 1526-24 | 182-6 | 2105 | 1563 | 185 |
| 15K | 3.11 mi | 3010-943 | 2103-577 | 223-41 | 4369 | 2834 | 286 |
| 20K | 3.11 mi | 3613-603 | 2449-346 | 262-39 | 5096 | 3141 | 304 |
| 25K | 3.10 mi | 4023-410 | 2651-202 | 271-9 | 5266 | 3155 | 297 |
| 30K | 3.11 mi | 4488-465 | 2842-191 | 277-6 | 5616 | 3250 | 295 |
| 35K | 3.11 mi | 4799-311 | 2959-117 | 285-8 | 5694 | 3251 | 296 |
| 40K | 3.10 mi | 4815-16 | 2941+18 | 287-2 | 4776 | 2760 | 262 |
| Finish(26.22 mi) | 1.37 mi | 4758+57 | 2908+33 | 284+3 | 3742 | 2167 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4369
Males
2834
M20-24
286
5K→10K
3.1 - 6.2 mi
Overall
2105
Males
1563
M20-24
185
10K→15K
6.2 - 9.3 mi
Overall
4369
Males
2834
M20-24
286
15K→20K
9.3 - 12.4 mi
Overall
5096
Males
3141
M20-24
304
20K→25K
12.4 - 15.5 mi
Overall
5266
Males
3155
M20-24
297
25K→30K
15.5 - 18.6 mi
Overall
5616
Males
3250
M20-24
295
30K→35K
18.6 - 21.8 mi
Overall
5694
Males
3251
M20-24
296
35K→40K
21.8 - 24.9 mi
Overall
4776
Males
2760
M20-24
262
40K→Finish
24.9 - 26.2 mi
Overall
3742
Males
2167
M20-24
227
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion