Cody White

Fergus Falls, MN

Bib: 1279 M 34

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 14%

Gender (Male)

#0 / 3677

Top 19%

Division (M30-34)

#0 / 579

Top 22%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:47/mi

24:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:32/mi

47:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:32/mi

1:11:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:28/mi

1:34:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:44/mi

1:58:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:26/mi

2:24:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:53/mi

2:52:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:47/mi

3:22:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:57/mi

3:34:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:12	7:47	3.11 mi	24:12	7:47	-
10K	47:36	7:40	3.10 mi	23:24	7:32	-0:15
15K	1:11:01	7:37	3.11 mi	23:25	7:32	0:00
20K	1:34:14	7:35	3.11 mi	23:13	7:28	-0:04
25K	1:58:17	7:37	3.10 mi	24:03	7:44	+0:16
30K	2:24:30	7:45	3.11 mi	26:13	8:26	+0:42
35K	2:52:06	7:55	3.11 mi	27:36	8:53	+0:27
40K	3:22:29	8:09	3.10 mi	30:23	9:47	+0:54
Finish(26.22 mi)	3:34:42	8:12	1.37 mi	12:13	8:57	-0:50

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:12 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:58:17

55% of race

Time at Slower Pace

1:36:25

45% of race

Average Pace: 8:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	901	756	137	660	588	107
10K	3.10 mi	796+105	685+71	120+17	699	620	113
15K	3.11 mi	758+38	662+23	117+3	660	588	107
20K	3.11 mi	708+50	621+41	111+6	671	594	101
25K	3.10 mi	729-21	636-15	113-2	772	652	110
30K	3.11 mi	765-36	652-16	115-2	1184	907	157
35K	3.11 mi	811-46	671-19	119-4	1084	819	141
40K	3.10 mi	888-77	704-33	123-4	1587	1079	176
Finish(26.22 mi)	1.37 mi	906-18	712-8	125-2	1503	1016	172

172

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Cody White

Race Timeline

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The Course

Cody's race, broken down like a coach

Checkpoint Splits

See the rest of Cody's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data