Adam Sturtz

Minneapolis, MN

Bib: 1278 M 30

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 19%

Gender (Male)

#0 / 3677

Top 25%

Division (M30-34)

#0 / 579

Top 28%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:04/mi

21:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:02/mi

43:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:11/mi

1:06:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:04/mi

1:28:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:20/mi

1:50:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:12/mi

2:16:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:25/mi

2:48:44

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:23/mi

3:27:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:20/mi

3:44:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:58	7:04	3.11 mi	21:58	7:04	-
10K	43:50	7:03	3.10 mi	21:52	7:02	-0:02
15K	1:06:09	7:06	3.11 mi	22:19	7:11	+0:09
20K	1:28:05	7:05	3.11 mi	21:56	7:04	-0:07
25K	1:50:52	7:08	3.10 mi	22:47	7:20	+0:16
30K	2:16:22	7:19	3.11 mi	25:30	8:12	+0:52
35K	2:48:44	7:46	3.11 mi	32:22	10:25	+2:13
40K	3:27:12	8:20	3.10 mi	38:28	12:23	+1:58
Finish(26.22 mi)	3:44:01	8:33	1.37 mi	16:49	12:20	-0:03

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

8:33 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:22

61% of race

Time at Slower Pace

1:27:39

39% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	384	348	69	427	388	70
10K	3.10 mi	389-5	353-5	69	397	362	70
15K	3.11 mi	404-15	367-14	70-1	427	388	70
20K	3.11 mi	401+3	363+4	68+2	413	374	70
25K	3.10 mi	415-14	378-15	69-1	499	449	78
30K	3.11 mi	485-70	440-62	76-7	964	767	128
35K	3.11 mi	680-195	585-145	103-27	2494	1639	271
40K	3.10 mi	1047-367	816-231	139-36	3994	2338	366
Finish(26.22 mi)	1.37 mi	1219-172	935-119	160-21	5100	2899	462

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Adam Sturtz

Race Timeline

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The Course

Adam's race, broken down like a coach

Checkpoint Splits

See the rest of Adam's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data