Grant Halvorson

St Paul, MN

Bib: 1276 M 24

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 10%

Gender (Male)

#0 / 3677

Top 14%

Division (M20-24)

#0 / 334

Top 22%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:16/mi

22:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:22/mi

45:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:25/mi

1:08:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:25/mi

1:31:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:38/mi

1:55:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:20:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:42/mi

2:47:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:03/mi

3:15:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:56/mi

3:26:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:36	7:16	3.11 mi	22:36	7:16	-
10K	45:29	7:19	3.10 mi	22:53	7:22	+0:06
15K	1:08:32	7:21	3.11 mi	23:03	7:25	+0:03
20K	1:31:33	7:22	3.11 mi	23:01	7:25	0:00
25K	1:55:15	7:25	3.10 mi	23:42	7:38	+0:13
30K	2:20:11	7:31	3.11 mi	24:56	8:02	+0:24
35K	2:47:14	7:41	3.11 mi	27:03	8:42	+0:40
40K	3:15:21	7:52	3.10 mi	28:07	9:03	+0:21
Finish(26.22 mi)	3:26:10	7:52	1.37 mi	10:49	7:56	-1:07

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:52 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:36

11% of race

Time at Steady Pace

1:32:39

45% of race

Time at Slower Pace

1:30:55

44% of race

Average Pace: 7:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	520	468	70	587	528	83
10K	3.10 mi	546-26	494-26	74-4	585	527	77
15K	3.11 mi	554-8	502-8	76-2	587	528	83
20K	3.11 mi	557-3	503-1	77-1	619	555	85
25K	3.10 mi	566-9	509-6	76+1	683	593	85
30K	3.11 mi	593-27	528-19	78-2	811	655	87
35K	3.11 mi	635-42	548-20	78	975	742	95
40K	3.10 mi	652-17	547+1	75+3	985	714	89
Finish(26.22 mi)	1.37 mi	639+13	533+14	75	651	486	58

M20-24

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Grant Halvorson

Race Timeline

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The Course

Grant's race, broken down like a coach

Checkpoint Splits

See the rest of Grant's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data