Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Eric's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:59 | 6:45 | 3.11 mi | 20:59 | 6:45 | - | |
10K | 41:51 | 6:44 | 3.10 mi | 20:52 | 6:43 | -0:02 | |
15K | 1:02:42 | 6:44 | 3.11 mi | 20:51 | 6:43 | 0:00 | |
20K | 1:23:18 | 6:42 | 3.11 mi | 20:36 | 6:38 | -0:05 | |
25K | 1:43:50 | 6:41 | 3.10 mi | 20:32 | 6:37 | -0:01 | |
30K | 2:04:41 | 6:41 | 3.11 mi | 20:51 | 6:43 | +0:06 | |
35K | 2:26:46 | 6:45 | 3.11 mi | 22:05 | 7:06 | +0:23 | |
40K | 2:53:49 | 7:00 | 3.10 mi | 27:03 | 8:42 | +1:36 | |
Finish(26.22 mi) | 3:07:06 | 7:08 | 1.37 mi | 13:17 | 9:44 | +1:02 |
See the rest of Eric's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
7:08 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:46
78% of race
Time at Slower Pace
40:20
22% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 229 | 205 | 37 | 207 | 182 | 36 |
| 10K | 3.10 mi | 216+13 | 190+15 | 36+1 | 219 | 195 | 37 |
| 15K | 3.11 mi | 214+2 | 189+1 | 37-1 | 207 | 182 | 36 |
| 20K | 3.11 mi | 212+2 | 187+2 | 35+2 | 203 | 180 | 37 |
| 25K | 3.10 mi | 197+15 | 174+13 | 34+1 | 162 | 142 | 27 |
| 30K | 3.11 mi | 190+7 | 169+5 | 33+1 | 169 | 149 | 24 |
| 35K | 3.11 mi | 183+7 | 162+7 | 28+5 | 199 | 176 | 32 |
| 40K | 3.10 mi | 227-44 | 202-40 | 37-9 | 744 | 557 | 71 |
| Finish(26.22 mi) | 1.37 mi | 265-38 | 235-33 | 42-5 | 2344 | 1482 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
207
Males
182
M20-24
36
5K→10K
3.1 - 6.2 mi
Overall
219
Males
195
M20-24
37
10K→15K
6.2 - 9.3 mi
Overall
207
Males
182
M20-24
36
15K→20K
9.3 - 12.4 mi
Overall
203
Males
180
M20-24
37
20K→25K
12.4 - 15.5 mi
Overall
162
Males
142
M20-24
27
25K→30K
15.5 - 18.6 mi
Overall
169
Males
149
M20-24
24
30K→35K
18.6 - 21.8 mi
Overall
199
Males
176
M20-24
32
35K→40K
21.8 - 24.9 mi
Overall
744
Males
557
M20-24
71
40K→Finish
24.9 - 26.2 mi
Overall
2344
Males
1482
M20-24
166
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
