Geof Goudeau
Sitka, AK
Bib: 1206 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:05 | 6:28 | 3.11 mi | 20:05 | 6:28 | - | |
10K | 39:55 | 6:25 | 3.10 mi | 19:50 | 6:23 | -0:05 | |
15K | 1:00:11 | 6:27 | 3.11 mi | 20:16 | 6:31 | +0:08 | |
20K | 1:20:43 | 6:30 | 3.11 mi | 20:32 | 6:37 | +0:06 | |
25K | 1:42:20 | 6:35 | 3.10 mi | 21:37 | 6:57 | +0:20 | |
30K | 2:05:57 | 6:45 | 3.11 mi | 23:37 | 7:36 | +0:39 | |
35K | 2:31:39 | 6:58 | 3.11 mi | 25:42 | 8:16 | +0:40 | |
40K | 3:00:07 | 7:15 | 3.10 mi | 28:28 | 9:10 | +0:54 | |
Finish(26.22 mi) | 3:13:07 | 7:22 | 1.37 mi | 13:00 | 9:32 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:23 /mi
Average Pace
7:22 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:42:20
53% of race
Time at Slower Pace
1:30:47
47% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 128 | 114 | 18 | 146 | 126 | 21 |
| 10K | 3.10 mi | 119+9 | 105+9 | 17+1 | 114 | 100 | 15 |
| 15K | 3.11 mi | 127-8 | 112-7 | 18-1 | 146 | 126 | 21 |
| 20K | 3.11 mi | 140-13 | 122-10 | 20-2 | 197 | 174 | 30 |
| 25K | 3.10 mi | 164-24 | 144-22 | 22-2 | 309 | 277 | 48 |
| 30K | 3.11 mi | 209-45 | 184-40 | 32-10 | 523 | 458 | 83 |
| 35K | 3.11 mi | 266-57 | 239-55 | 42-10 | 704 | 556 | 95 |
| 40K | 3.10 mi | 328-62 | 294-55 | 55-13 | 1073 | 776 | 136 |
| Finish(26.22 mi) | 1.37 mi | 363-35 | 323-29 | 60-5 | 2131 | 1365 | 238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
146
Males
126
M35-39
21
5K→10K
3.1 - 6.2 mi
Overall
114
Males
100
M35-39
15
10K→15K
6.2 - 9.3 mi
Overall
146
Males
126
M35-39
21
15K→20K
9.3 - 12.4 mi
Overall
197
Males
174
M35-39
30
20K→25K
12.4 - 15.5 mi
Overall
309
Males
277
M35-39
48
25K→30K
15.5 - 18.6 mi
Overall
523
Males
458
M35-39
83
30K→35K
18.6 - 21.8 mi
Overall
704
Males
556
M35-39
95
35K→40K
21.8 - 24.9 mi
Overall
1073
Males
776
M35-39
136
40K→Finish
24.9 - 26.2 mi
Overall
2131
Males
1365
M35-39
238
Passing Analysis
No position changes recorded for this athlete.
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