Sam Pausha

Minnetonka, MN

Bib: 1204 M 26

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 3%

Gender (Male)

#0 / 3677

Top 4%

Division (M25-29)

#0 / 666

Top 6%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:46/mi

21:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:51/mi

42:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:48/mi

1:03:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:42/mi

1:24:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:45/mi

1:45:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:45/mi

2:06:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

6:50/mi

2:27:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

6:56/mi

2:48:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:51/mi

2:58:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:00	6:46	3.11 mi	21:00	6:46	-
10K	42:17	6:48	3.10 mi	21:17	6:51	+0:05
15K	1:03:25	6:48	3.11 mi	21:08	6:48	-0:03
20K	1:24:15	6:47	3.11 mi	20:50	6:42	-0:06
25K	1:45:14	6:46	3.10 mi	20:59	6:45	+0:03
30K	2:06:12	6:46	3.11 mi	20:58	6:45	0:00
35K	2:27:25	6:47	3.11 mi	21:13	6:50	+0:05
40K	2:48:58	6:48	3.10 mi	21:33	6:56	+0:06
Finish(26.22 mi)	2:58:18	6:48	1.37 mi	9:20	6:51	-0:05

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

6:48 /mi

Slowest Pace

6:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:18

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	232	208	54	266	238	58
10K	3.10 mi	259-27	232-24	61-7	317	289	70
15K	3.11 mi	258+1	230+2	58+3	266	238	58
20K	3.11 mi	250+8	223+7	56+2	228	203	51
25K	3.10 mi	238+12	211+12	56	213	191	51
30K	3.11 mi	218+20	193+18	51+5	187	166	49
35K	3.11 mi	190+28	168+25	47+4	122	104	33
40K	3.10 mi	169+21	149+19	44+3	102	88	27
Finish(26.22 mi)	1.37 mi	165+4	146+3	42+2	171	145	41

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Sam Pausha

Race Timeline

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The Course

Sam's race, broken down like a coach

Checkpoint Splits

See the rest of Sam's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data