Jeffrey Jeltema
Rochester, MN
Bib: 1199 M 27
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jeffrey's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 26:25 | 8:30 | -0:04 | |
15K | 1:19:33 | 8:32 | 3.11 mi | 26:30 | 8:32 | +0:02 | |
20K | 1:46:03 | 8:32 | 3.11 mi | 26:30 | 8:32 | 0:00 | |
25K | 2:14:18 | 8:39 | 3.10 mi | 28:15 | 9:06 | +0:34 | |
30K | 2:42:37 | 8:43 | 3.11 mi | 28:19 | 9:07 | +0:01 | |
35K | 3:13:51 | 8:55 | 3.11 mi | 31:14 | 10:03 | +0:56 | |
40K | 3:45:04 | 9:03 | 3.10 mi | 31:14 | 10:03 | 0:00 | |
Finish(26.22 mi) | 3:58:24 | 9:06 | 1.37 mi | 13:20 | 9:47 | -0:16 |
See the rest of Jeffrey's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:06 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:42:37
68% of race
Time at Steady Pace
13:20
6% of race
Time at Slower Pace
1:02:27
26% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1911 | 1433 | 286 | 1842 | 1407 | 294 |
| 10K | 3.10 mi | 1897+14 | 1431+2 | 293-7 | 1897 | 1432 | 299 |
| 15K | 3.11 mi | 1870+27 | 1416+15 | 294-1 | 1842 | 1407 | 294 |
| 20K | 3.11 mi | 1884-14 | 1424-8 | 295-1 | 1961 | 1473 | 298 |
| 25K | 3.10 mi | 1943-59 | 1458-34 | 295 | 2383 | 1711 | 340 |
| 30K | 3.11 mi | 1923+20 | 1437+21 | 283+12 | 1934 | 1405 | 278 |
| 35K | 3.11 mi | 1931-8 | 1409+28 | 280+3 | 2114 | 1426 | 287 |
| 40K | 3.10 mi | 1886+45 | 1363+46 | 267+13 | 1784 | 1186 | 236 |
| Finish(26.22 mi) | 1.37 mi | 1907-21 | 1372-9 | 270-3 | 2399 | 1513 | 318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1842
Males
1407
M25-29
294
5K→10K
3.1 - 6.2 mi
Overall
1897
Males
1432
M25-29
299
10K→15K
6.2 - 9.3 mi
Overall
1842
Males
1407
M25-29
294
15K→20K
9.3 - 12.4 mi
Overall
1961
Males
1473
M25-29
298
20K→25K
12.4 - 15.5 mi
Overall
2383
Males
1711
M25-29
340
25K→30K
15.5 - 18.6 mi
Overall
1934
Males
1405
M25-29
278
30K→35K
18.6 - 21.8 mi
Overall
2114
Males
1426
M25-29
287
35K→40K
21.8 - 24.9 mi
Overall
1784
Males
1186
M25-29
236
40K→Finish
24.9 - 26.2 mi
Overall
2399
Males
1513
M25-29
318
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion