Chris Spitz
Loveland, CO
Bib: 1194 M 58
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:06 | 6:47 | 3.11 mi | 21:06 | 6:47 | - | |
10K | 41:55 | 6:45 | 3.10 mi | 20:49 | 6:42 | -0:05 | |
15K | 1:02:58 | 6:45 | 3.11 mi | 21:03 | 6:47 | +0:05 | |
20K | 1:23:36 | 6:44 | 3.11 mi | 20:38 | 6:38 | -0:09 | |
25K | 1:44:21 | 6:43 | 3.10 mi | 20:45 | 6:41 | +0:03 | |
30K | 2:05:23 | 6:44 | 3.11 mi | 21:02 | 6:46 | +0:05 | |
35K | 2:27:52 | 6:48 | 3.11 mi | 22:29 | 7:14 | +0:28 | |
40K | 2:56:52 | 7:07 | 3.10 mi | 29:00 | 9:20 | +2:06 | |
Finish(26.22 mi) | 3:12:57 | 7:22 | 1.37 mi | 16:05 | 11:48 | +2:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
7:22 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:52
77% of race
Time at Slower Pace
45:05
23% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 281 | 254 | 3 | 242 | 216 | 4 |
| 10K | 3.10 mi | 223+58 | 197+57 | 3 | 216 | 192 | 3 |
| 15K | 3.11 mi | 228-5 | 202-5 | 3 | 242 | 216 | 4 |
| 20K | 3.11 mi | 221+7 | 195+7 | 3 | 208 | 184 | 4 |
| 25K | 3.10 mi | 210+11 | 185+10 | 3 | 189 | 169 | 3 |
| 30K | 3.11 mi | 200+10 | 176+9 | 3 | 197 | 176 | 3 |
| 35K | 3.11 mi | 202-2 | 180-4 | 3 | 231 | 206 | 3 |
| 40K | 3.10 mi | 264-62 | 237-57 | 5-2 | 1232 | 871 | 35 |
| Finish(26.22 mi) | 1.37 mi | 361-97 | 321-84 | 6-1 | 4674 | 2669 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
242
Males
216
M55-59
4
5K→10K
3.1 - 6.2 mi
Overall
216
Males
192
M55-59
3
10K→15K
6.2 - 9.3 mi
Overall
242
Males
216
M55-59
4
15K→20K
9.3 - 12.4 mi
Overall
208
Males
184
M55-59
4
20K→25K
12.4 - 15.5 mi
Overall
189
Males
169
M55-59
3
25K→30K
15.5 - 18.6 mi
Overall
197
Males
176
M55-59
3
30K→35K
18.6 - 21.8 mi
Overall
231
Males
206
M55-59
3
35K→40K
21.8 - 24.9 mi
Overall
1232
Males
871
M55-59
35
40K→Finish
24.9 - 26.2 mi
Overall
4674
Males
2669
M55-59
123
Passing Analysis
No position changes recorded for this athlete.
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