Brian Balquist
Minneapolis, MN
Bib: 1191 M 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 58:45 | 9:27 | 3.10 mi | 30:04 | 9:41 | +0:27 | |
15K | 1:28:42 | 9:31 | 3.11 mi | 29:57 | 9:38 | -0:03 | |
20K | 1:58:33 | 9:32 | 3.11 mi | 29:51 | 9:36 | -0:02 | |
25K | 2:31:20 | 9:45 | 3.10 mi | 32:47 | 10:33 | +0:57 | |
30K | 3:08:43 | 10:07 | 3.11 mi | 37:23 | 12:02 | +1:29 | |
35K | 3:49:37 | 10:33 | 3.11 mi | 40:54 | 13:10 | +1:08 | |
40K | 4:31:11 | 10:55 | 3.10 mi | 41:34 | 13:23 | +0:13 | |
Finish(26.22 mi) | 4:46:27 | 10:56 | 1.37 mi | 15:16 | 11:12 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:56 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:58:33
41% of race
Time at Steady Pace
48:03
17% of race
Time at Slower Pace
1:59:51
42% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3146 | 2173 | 235 | 3660 | 2487 | 267 |
| 10K | 3.10 mi | 3515-369 | 2380-207 | 254-19 | 3861 | 2587 | 272 |
| 15K | 3.11 mi | 3564-49 | 2424-44 | 258-4 | 3660 | 2487 | 267 |
| 20K | 3.11 mi | 3574-10 | 2427-3 | 260-2 | 3616 | 2433 | 259 |
| 25K | 3.10 mi | 3637-63 | 2447-20 | 256+4 | 4150 | 2677 | 269 |
| 30K | 3.11 mi | 3914-277 | 2572-125 | 259-3 | 4901 | 2922 | 281 |
| 35K | 3.11 mi | 4178-264 | 2665-93 | 259 | 4975 | 2880 | 270 |
| 40K | 3.10 mi | 4295-117 | 2690-25 | 260-1 | 4822 | 2783 | 264 |
| Finish(26.22 mi) | 1.37 mi | 4279+16 | 2674+16 | 263-3 | 4069 | 2335 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3660
Males
2487
M20-24
267
5K→10K
3.1 - 6.2 mi
Overall
3861
Males
2587
M20-24
272
10K→15K
6.2 - 9.3 mi
Overall
3660
Males
2487
M20-24
267
15K→20K
9.3 - 12.4 mi
Overall
3616
Males
2433
M20-24
259
20K→25K
12.4 - 15.5 mi
Overall
4150
Males
2677
M20-24
269
25K→30K
15.5 - 18.6 mi
Overall
4901
Males
2922
M20-24
281
30K→35K
18.6 - 21.8 mi
Overall
4975
Males
2880
M20-24
270
35K→40K
21.8 - 24.9 mi
Overall
4822
Males
2783
M20-24
264
40K→Finish
24.9 - 26.2 mi
Overall
4069
Males
2335
M20-24
247
Passing Analysis
No position changes recorded for this athlete.
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