Benjamin Keeler
Watertown, MN
Bib: 1158 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:35 | 6:18 | 3.11 mi | 19:35 | 6:18 | - | |
10K | 38:30 | 6:12 | 3.10 mi | 18:55 | 6:05 | -0:13 | |
15K | 57:29 | 6:10 | 3.11 mi | 18:59 | 6:07 | +0:02 | |
20K | 1:16:51 | 6:11 | 3.11 mi | 19:22 | 6:14 | +0:07 | |
25K | 1:37:01 | 6:15 | 3.10 mi | 20:10 | 6:29 | +0:15 | |
30K | 1:57:05 | 6:17 | 3.11 mi | 20:04 | 6:28 | -0:01 | |
35K | 2:18:07 | 6:21 | 3.11 mi | 21:02 | 6:46 | +0:18 | |
40K | 2:39:51 | 6:26 | 3.10 mi | 21:44 | 7:00 | +0:14 | |
Finish(26.22 mi) | 2:48:58 | 6:27 | 1.37 mi | 9:07 | 6:41 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:05 /mi
Average Pace
6:27 /mi
Slowest Pace
7:00 /mi
Segments
Time at Faster Pace
2:06:12
75% of race
Time at Steady Pace
42:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 90 | 79 | 1 | 64 | 56 | 1 |
| 10K | 3.10 mi | 76+14 | 66+13 | 1 | 64 | 56 | 1 |
| 15K | 3.11 mi | 74+2 | 64+2 | 1 | 64 | 56 | 1 |
| 20K | 3.11 mi | 74 | 64 | 1 | 85 | 75 | 1 |
| 25K | 3.10 mi | 78-4 | 68-4 | 1 | 132 | 113 | 2 |
| 30K | 3.11 mi | 80-2 | 70-2 | 1 | 102 | 87 | 2 |
| 35K | 3.11 mi | 81-1 | 72-2 | 1 | 105 | 90 | 2 |
| 40K | 3.10 mi | 77+4 | 69+3 | 1 | 110 | 95 | 3 |
| Finish(26.22 mi) | 1.37 mi | 81-4 | 71-2 | 2-1 | 128 | 108 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
64
Males
56
M45-49
1
5K→10K
3.1 - 6.2 mi
Overall
64
Males
56
M45-49
1
10K→15K
6.2 - 9.3 mi
Overall
64
Males
56
M45-49
1
15K→20K
9.3 - 12.4 mi
Overall
85
Males
75
M45-49
1
20K→25K
12.4 - 15.5 mi
Overall
132
Males
113
M45-49
2
25K→30K
15.5 - 18.6 mi
Overall
102
Males
87
M45-49
2
30K→35K
18.6 - 21.8 mi
Overall
105
Males
90
M45-49
2
35K→40K
21.8 - 24.9 mi
Overall
110
Males
95
M45-49
3
40K→Finish
24.9 - 26.2 mi
Overall
128
Males
108
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
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