Connie Shieh
Alameda, CA
Bib: 1152 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:59 | 6:26 | 3.11 mi | 19:59 | 6:26 | - | |
10K | 39:40 | 6:23 | 3.10 mi | 19:41 | 6:20 | -0:06 | |
15K | 59:33 | 6:23 | 3.11 mi | 19:53 | 6:24 | +0:04 | |
20K | 1:19:45 | 6:25 | 3.11 mi | 20:12 | 6:30 | +0:06 | |
25K | 1:40:47 | 6:29 | 3.10 mi | 21:02 | 6:46 | +0:16 | |
30K | 2:03:17 | 6:37 | 3.11 mi | 22:30 | 7:15 | +0:29 | |
35K | 2:28:50 | 6:51 | 3.11 mi | 25:33 | 8:13 | +0:58 | |
40K | 2:51:47 | 6:55 | 3.10 mi | 22:57 | 7:23 | -0:50 | |
Finish(26.22 mi) | 3:00:41 | 6:54 | 1.37 mi | 8:54 | 6:32 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
6:54 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:49:41
61% of race
Time at Slower Pace
1:11:00
39% of race
Average Pace: 6:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 122 | 12 | 6 | 113 | 13 | 6 |
| 10K | 3.10 mi | 109+13 | 11+1 | 6 | 104 | 11 | 6 |
| 15K | 3.11 mi | 108+1 | 11 | 6 | 113 | 13 | 6 |
| 20K | 3.11 mi | 119-11 | 13-2 | 6 | 155 | 19 | 8 |
| 25K | 3.10 mi | 134-15 | 16-3 | 7-1 | 234 | 21 | 9 |
| 30K | 3.11 mi | 159-25 | 18-2 | 7 | 357 | 33 | 11 |
| 35K | 3.11 mi | 219-60 | 22-4 | 9-2 | 663 | 138 | 35 |
| 40K | 3.10 mi | 205+14 | 21+1 | 9 | 205 | 26 | 8 |
| Finish(26.22 mi) | 1.37 mi | 193+12 | 19+2 | 7+2 | 97 | 15 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
113
Females
13
F30-34
6
5K→10K
3.1 - 6.2 mi
Overall
104
Females
11
F30-34
6
10K→15K
6.2 - 9.3 mi
Overall
113
Females
13
F30-34
6
15K→20K
9.3 - 12.4 mi
Overall
155
Females
19
F30-34
8
20K→25K
12.4 - 15.5 mi
Overall
234
Females
21
F30-34
9
25K→30K
15.5 - 18.6 mi
Overall
357
Females
33
F30-34
11
30K→35K
18.6 - 21.8 mi
Overall
663
Females
138
F30-34
35
35K→40K
21.8 - 24.9 mi
Overall
205
Females
26
F30-34
8
40K→Finish
24.9 - 26.2 mi
Overall
97
Females
15
F30-34
5
Passing Analysis
No position changes recorded for this athlete.
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