Adam Berkowitz
Plymouth, MN
Bib: 1125 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:14 | 5:52 | 3.11 mi | 18:14 | 5:52 | - | |
10K | 36:19 | 5:51 | 3.10 mi | 18:05 | 5:49 | -0:03 | |
15K | 54:37 | 5:52 | 3.11 mi | 18:18 | 5:53 | +0:04 | |
20K | 1:12:44 | 5:51 | 3.11 mi | 18:07 | 5:50 | -0:03 | |
25K | 1:30:49 | 5:51 | 3.10 mi | 18:05 | 5:49 | -0:01 | |
30K | 1:50:34 | 5:56 | 3.11 mi | 19:45 | 6:21 | +0:32 | |
35K | 2:13:58 | 6:10 | 3.11 mi | 23:24 | 7:32 | +1:11 | |
40K | 2:41:32 | 6:30 | 3.10 mi | 27:34 | 8:52 | +1:20 | |
Finish(26.22 mi) | 2:53:18 | 6:37 | 1.37 mi | 11:46 | 8:38 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:49 /mi
Average Pace
6:37 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:50:34
64% of race
Time at Slower Pace
1:02:44
36% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39 | 33 | 13 | 31 | 26 | 12 |
| 10K | 3.10 mi | 38+1 | 33 | 13 | 35 | 30 | 12 |
| 15K | 3.11 mi | 33+5 | 28+5 | 12+1 | 31 | 26 | 12 |
| 20K | 3.11 mi | 35-2 | 30-2 | 13-1 | 34 | 29 | 13 |
| 25K | 3.10 mi | 31+4 | 27+3 | 13 | 25 | 25 | 13 |
| 30K | 3.11 mi | 37-6 | 32-5 | 13 | 77 | 67 | 19 |
| 35K | 3.11 mi | 53-16 | 46-14 | 17-4 | 323 | 284 | 67 |
| 40K | 3.10 mi | 96-43 | 81-35 | 26-9 | 859 | 630 | 127 |
| Finish(26.22 mi) | 1.37 mi | 117-21 | 98-17 | 31-5 | 1179 | 819 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31
Males
26
M25-29
12
5K→10K
3.1 - 6.2 mi
Overall
35
Males
30
M25-29
12
10K→15K
6.2 - 9.3 mi
Overall
31
Males
26
M25-29
12
15K→20K
9.3 - 12.4 mi
Overall
34
Males
29
M25-29
13
20K→25K
12.4 - 15.5 mi
Overall
25
Males
25
M25-29
13
25K→30K
15.5 - 18.6 mi
Overall
77
Males
67
M25-29
19
30K→35K
18.6 - 21.8 mi
Overall
323
Males
284
M25-29
67
35K→40K
21.8 - 24.9 mi
Overall
859
Males
630
M25-29
127
40K→Finish
24.9 - 26.2 mi
Overall
1179
Males
819
M25-29
172
Passing Analysis
No position changes recorded for this athlete.
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