Maggie Bowman
St Louis Park, MN
Bib: 112 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:30 | 6:17 | 3.11 mi | 19:30 | 6:17 | - | |
10K | 39:01 | 6:17 | 3.10 mi | 19:31 | 6:17 | 0:00 | |
15K | 58:49 | 6:19 | 3.11 mi | 19:48 | 6:22 | +0:05 | |
20K | 1:18:21 | 6:18 | 3.11 mi | 19:32 | 6:17 | -0:05 | |
25K | 1:37:53 | 6:18 | 3.10 mi | 19:32 | 6:17 | 0:00 | |
30K | 1:57:59 | 6:20 | 3.11 mi | 20:06 | 6:28 | +0:11 | |
35K | 2:19:05 | 6:24 | 3.11 mi | 21:06 | 6:47 | +0:19 | |
40K | 2:41:26 | 6:30 | 3.10 mi | 22:21 | 7:12 | +0:25 | |
Finish(26.22 mi) | 2:51:09 | 6:32 | 1.37 mi | 9:43 | 7:07 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:17 /mi
Average Pace
6:32 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
2:19:05
81% of race
Time at Steady Pace
32:04
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 83 | 9 | 5 | 100 | 9 | 5 |
| 10K | 3.10 mi | 87-4 | 9 | 5 | 89 | 9 | 5 |
| 15K | 3.11 mi | 91-4 | 9 | 5 | 100 | 9 | 5 |
| 20K | 3.11 mi | 95-4 | 9 | 5 | 99 | 9 | 5 |
| 25K | 3.10 mi | 93+2 | 9 | 5 | 86 | 10 | 5 |
| 30K | 3.11 mi | 91+2 | 9 | 5 | 104 | 14 | 6 |
| 35K | 3.11 mi | 90+1 | 8+1 | 5 | 107 | 14 | 6 |
| 40K | 3.10 mi | 95-5 | 13-5 | 6-1 | 157 | 19 | 7 |
| Finish(26.22 mi) | 1.37 mi | 98-3 | 14-1 | 6 | 239 | 33 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
100
Females
9
F30-34
5
5K→10K
3.1 - 6.2 mi
Overall
89
Females
9
F30-34
5
10K→15K
6.2 - 9.3 mi
Overall
100
Females
9
F30-34
5
15K→20K
9.3 - 12.4 mi
Overall
99
Females
9
F30-34
5
20K→25K
12.4 - 15.5 mi
Overall
86
Females
10
F30-34
5
25K→30K
15.5 - 18.6 mi
Overall
104
Females
14
F30-34
6
30K→35K
18.6 - 21.8 mi
Overall
107
Females
14
F30-34
6
35K→40K
21.8 - 24.9 mi
Overall
157
Females
19
F30-34
7
40K→Finish
24.9 - 26.2 mi
Overall
239
Females
33
F30-34
11
Passing Analysis
No position changes recorded for this athlete.
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