John Mulvaney

Minneapolis, MN

Bib: 1090 M 32

0:00
0:00
/ mi
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Overall
#0 / 6485
Top 0.4%
Gender (Male)
#0 / 3677
Top 0.7%
Division (M30-34)
#0 / 579
Top 1%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:54/mi
18:21
158138
10K· 6.21 mi
5:48/mi
36:22
117126
15K· 9.32 mi
5:54/mi
54:42
126145
20K· 12.43 mi
5:50/mi
1:12:49
78100
25K· 15.53 mi
5:49/mi
1:30:54
118148
30K· 18.64 mi
5:51/mi
1:49:05
11898
35K· 21.75 mi
6:11/mi
2:08:17
162132
40K· 24.85 mi
6:32/mi
2:28:36
12575
Finish· 26.22 mi
6:27/mi
2:37:24
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:215:543.11 mi18:21
5:54
-
10K
36:225:513.10 mi18:01
5:48
-0:06
15K
54:425:523.11 mi18:20
5:54
+0:06
20K
1:12:495:523.11 mi18:07
5:50
-0:04
25K
1:30:545:513.10 mi18:05
5:49
-0:01
30K
1:49:055:513.11 mi18:11
5:51
+0:02
35K
2:08:175:543.11 mi19:12
6:11
+0:20
40K
2:28:365:593.10 mi20:19
6:32
+0:21
Finish(26.22 mi)
2:37:246:001.37 mi8:48
6:27
-0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:48 /mi

Average Pace

6:00 /mi

Slowest Pace

6:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:17

82% of race

Time at Steady Pace

29:07

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi44371135299
10K3.10 mi40+435+210+133288
15K3.11 mi38+233+29+135299
20K3.11 mi3832+1933289
25K3.10 mi32+628+48+124247
30K3.11 mi31+126+27+125237
35K3.11 mi29+225+1726227
40K3.10 mi27+224+17484211
Finish(26.22 mi)1.37 mi27247827018

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.5%
873 ft892 ft
158ft138ft
85 ft

Overall

35

Males

29

M30-34

9

5K→10K

3.1 - 6.2 mi

Top 0.5%
892 ft883 ft
117ft126ft
23 ft

Overall

33

Males

28

M30-34

8

10K→15K

6.2 - 9.3 mi

Top 0.5%
879 ft860 ft
126ft145ft
49 ft

Overall

35

Males

29

M30-34

9

15K→20K

9.3 - 12.4 mi

Top 0.5%
869 ft846 ft
78ft100ft
22 ft

Overall

33

Males

28

M30-34

9

20K→25K

12.4 - 15.5 mi

Top 0.4%
853 ft823 ft
118ft148ft
62 ft

Overall

24

Males

24

M30-34

7

25K→30K

15.5 - 18.6 mi

Top 0.4%
823 ft843 ft
118ft98ft
30 ft

Overall

25

Males

23

M30-34

7

30K→35K

18.6 - 21.8 mi

Top 0.4%
846 ft876 ft
162ft132ft
74 ft

Overall

26

Males

22

M30-34

7

35K→40K

21.8 - 24.9 mi

Top 0.7%
883 ft932 ft
125ft75ft
85 ft

Overall

48

Males

42

M30-34

11

40K→Finish

24.9 - 26.2 mi

Top 1%
925 ft912 ft
72ft85ft
46 ft

Overall

82

Males

70

M30-34

18

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion