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The Course
Ryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:39 | 7:56 | 3.11 mi | 24:39 | 7:56 | - | |
10K | 49:04 | 7:54 | 3.10 mi | 24:25 | 7:52 | -0:04 | |
15K | 1:13:53 | 7:56 | 3.11 mi | 24:49 | 7:59 | +0:07 | |
20K | 1:38:11 | 7:54 | 3.11 mi | 24:18 | 7:49 | -0:10 | |
25K | 2:02:47 | 7:54 | 3.10 mi | 24:36 | 7:55 | +0:06 | |
30K | 2:27:33 | 7:55 | 3.11 mi | 24:46 | 7:58 | +0:03 | |
35K | 2:53:07 | 7:58 | 3.11 mi | 25:34 | 8:14 | +0:16 | |
40K | 3:23:38 | 8:12 | 3.10 mi | 30:31 | 9:49 | +1:35 | |
Finish(26.22 mi) | 3:36:07 | 8:15 | 1.37 mi | 12:29 | 9:09 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:15 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:07
80% of race
Time at Slower Pace
43:00
20% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1099 | 881 | 76 | 1165 | 937 | 80 |
| 10K | 3.10 mi | 1068+31 | 864+17 | 76 | 1060 | 867 | 76 |
| 15K | 3.11 mi | 1113-45 | 895-31 | 78-2 | 1165 | 937 | 80 |
| 20K | 3.11 mi | 1066+47 | 867+28 | 76+2 | 1030 | 842 | 75 |
| 25K | 3.10 mi | 1017+49 | 831+36 | 74+2 | 918 | 746 | 66 |
| 30K | 3.11 mi | 944+73 | 773+58 | 69+5 | 776 | 630 | 53 |
| 35K | 3.11 mi | 861+83 | 703+70 | 62+7 | 670 | 528 | 44 |
| 40K | 3.10 mi | 927-66 | 728-25 | 63-1 | 1624 | 1099 | 100 |
| Finish(26.22 mi) | 1.37 mi | 939-12 | 736-8 | 64-1 | 1727 | 1141 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1165
Males
937
M45-49
80
5K→10K
3.1 - 6.2 mi
Overall
1060
Males
867
M45-49
76
10K→15K
6.2 - 9.3 mi
Overall
1165
Males
937
M45-49
80
15K→20K
9.3 - 12.4 mi
Overall
1030
Males
842
M45-49
75
20K→25K
12.4 - 15.5 mi
Overall
918
Males
746
M45-49
66
25K→30K
15.5 - 18.6 mi
Overall
776
Males
630
M45-49
53
30K→35K
18.6 - 21.8 mi
Overall
670
Males
528
M45-49
44
35K→40K
21.8 - 24.9 mi
Overall
1624
Males
1099
M45-49
100
40K→Finish
24.9 - 26.2 mi
Overall
1727
Males
1141
M45-49
86
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
