Ted Heikkila
Minneapolis, MN
Bib: 1069 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:46 | 6:02 | 3.11 mi | 18:46 | 6:02 | - | |
10K | 37:11 | 5:59 | 3.10 mi | 18:25 | 5:56 | -0:06 | |
15K | 55:57 | 6:00 | 3.11 mi | 18:46 | 6:02 | +0:06 | |
20K | 1:14:22 | 5:59 | 3.11 mi | 18:25 | 5:56 | -0:06 | |
25K | 1:33:04 | 5:59 | 3.10 mi | 18:42 | 6:01 | +0:05 | |
30K | 1:52:06 | 6:01 | 3.11 mi | 19:02 | 6:08 | +0:07 | |
35K | 2:12:17 | 6:05 | 3.11 mi | 20:11 | 6:30 | +0:22 | |
40K | 2:33:38 | 6:11 | 3.10 mi | 21:21 | 6:52 | +0:22 | |
Finish(26.22 mi) | 2:42:27 | 6:12 | 1.37 mi | 8:49 | 6:28 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:12 /mi
Slowest Pace
6:52 /mi
Segments
Time at Faster Pace
2:21:06
87% of race
Time at Steady Pace
21:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57 | 50 | 17 | 54 | 47 | 15 |
| 10K | 3.10 mi | 53+4 | 46+4 | 17 | 47 | 40 | 16 |
| 15K | 3.11 mi | 53 | 46 | 16+1 | 54 | 47 | 15 |
| 20K | 3.11 mi | 50+3 | 43+3 | 15+1 | 47 | 41 | 15 |
| 25K | 3.10 mi | 48+2 | 41+2 | 14+1 | 45 | 40 | 14 |
| 30K | 3.11 mi | 45+3 | 39+2 | 14 | 43 | 37 | 14 |
| 35K | 3.11 mi | 42+3 | 36+3 | 13+1 | 61 | 51 | 16 |
| 40K | 3.10 mi | 44-2 | 37-1 | 15-2 | 87 | 74 | 23 |
| Finish(26.22 mi) | 1.37 mi | 44 | 37 | 15 | 85 | 72 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54
Males
47
M25-29
15
5K→10K
3.1 - 6.2 mi
Overall
47
Males
40
M25-29
16
10K→15K
6.2 - 9.3 mi
Overall
54
Males
47
M25-29
15
15K→20K
9.3 - 12.4 mi
Overall
47
Males
41
M25-29
15
20K→25K
12.4 - 15.5 mi
Overall
45
Males
40
M25-29
14
25K→30K
15.5 - 18.6 mi
Overall
43
Males
37
M25-29
14
30K→35K
18.6 - 21.8 mi
Overall
61
Males
51
M25-29
16
35K→40K
21.8 - 24.9 mi
Overall
87
Males
74
M25-29
23
40K→Finish
24.9 - 26.2 mi
Overall
85
Males
72
M25-29
22
Passing Analysis
No position changes recorded for this athlete.
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