Mandy Brigl
Woodbury, MN
Bib: 10522 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:20 | 3.11 mi | 29:01 | 9:20 | - | |
10K | 57:52 | 9:19 | 3.10 mi | 28:51 | 9:17 | -0:03 | |
15K | 1:26:29 | 9:17 | 3.11 mi | 28:37 | 9:13 | -0:04 | |
20K | 1:56:04 | 9:20 | 3.11 mi | 29:35 | 9:31 | +0:18 | |
25K | 2:27:16 | 9:29 | 3.10 mi | 31:12 | 10:03 | +0:32 | |
30K | 2:59:32 | 9:38 | 3.11 mi | 32:16 | 10:23 | +0:20 | |
35K | 3:34:58 | 9:53 | 3.11 mi | 35:26 | 11:24 | +1:01 | |
40K | 4:10:40 | 10:05 | 3.10 mi | 35:42 | 11:29 | +0:05 | |
Finish(26.22 mi) | 4:24:59 | 10:07 | 1.37 mi | 14:19 | 10:30 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:07 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:56:04
44% of race
Time at Steady Pace
1:03:28
24% of race
Time at Slower Pace
1:25:27
32% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3296 | 1026 | 170 | 3060 | 907 | 148 |
| 10K | 3.10 mi | 3304-8 | 1020+6 | 164+6 | 3303 | 1020 | 164 |
| 15K | 3.11 mi | 3208+96 | 973+47 | 159+5 | 3060 | 907 | 148 |
| 20K | 3.11 mi | 3285-77 | 1008-35 | 166-7 | 3512 | 1124 | 184 |
| 25K | 3.10 mi | 3316-31 | 1027-19 | 167-1 | 3534 | 1150 | 194 |
| 30K | 3.11 mi | 3285+31 | 1035-8 | 166+1 | 3325 | 1154 | 188 |
| 35K | 3.11 mi | 3311-26 | 1082-47 | 176-10 | 3438 | 1306 | 213 |
| 40K | 3.10 mi | 3258+53 | 1098-16 | 180-4 | 3102 | 1209 | 204 |
| Finish(26.22 mi) | 1.37 mi | 3245+13 | 1110-12 | 181-1 | 3243 | 1315 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3060
Females
907
F35-39
148
5K→10K
3.1 - 6.2 mi
Overall
3303
Females
1020
F35-39
164
10K→15K
6.2 - 9.3 mi
Overall
3060
Females
907
F35-39
148
15K→20K
9.3 - 12.4 mi
Overall
3512
Females
1124
F35-39
184
20K→25K
12.4 - 15.5 mi
Overall
3534
Females
1150
F35-39
194
25K→30K
15.5 - 18.6 mi
Overall
3325
Females
1154
F35-39
188
30K→35K
18.6 - 21.8 mi
Overall
3438
Females
1306
F35-39
213
35K→40K
21.8 - 24.9 mi
Overall
3102
Females
1209
F35-39
204
40K→Finish
24.9 - 26.2 mi
Overall
3243
Females
1315
F35-39
212
Passing Analysis
No position changes recorded for this athlete.
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