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The Course
Barry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:08:39 | 11:03 | 3.10 mi | 35:57 | 11:34 | +1:02 | |
15K | 1:42:55 | 11:03 | 3.11 mi | 34:16 | 11:02 | -0:32 | |
20K | 2:15:00 | 10:52 | 3.11 mi | 32:05 | 10:20 | -0:42 | |
25K | 2:48:36 | 10:51 | 3.10 mi | 33:36 | 10:49 | +0:29 | |
30K | 3:26:24 | 11:04 | 3.11 mi | 37:48 | 12:10 | +1:21 | |
35K | 4:13:03 | 11:38 | 3.11 mi | 46:39 | 15:01 | +2:51 | |
40K | 4:55:16 | 11:53 | 3.10 mi | 42:13 | 13:35 | -1:26 | |
Finish(26.22 mi) | 5:12:35 | 11:56 | 1.37 mi | 17:19 | 12:42 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:56 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:38:23
31% of race
Time at Steady Pace
1:48:01
35% of race
Time at Slower Pace
1:46:11
34% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5021 | 3109 | 204 | 5398 | 3274 | 209 |
| 10K | 3.10 mi | 5578-557 | 3345-236 | 216-12 | 6001 | 3515 | 231 |
| 15K | 3.11 mi | 5531+47 | 3333+12 | 212+4 | 5398 | 3274 | 209 |
| 20K | 3.11 mi | 5298+233 | 3228+105 | 204+8 | 4596 | 2915 | 182 |
| 25K | 3.10 mi | 5108+190 | 3141+87 | 201+3 | 4437 | 2803 | 174 |
| 30K | 3.11 mi | 5092+16 | 3120+21 | 202-1 | 4999 | 2974 | 190 |
| 35K | 3.11 mi | 5339-247 | 3199-79 | 212-10 | 5976 | 3399 | 220 |
| 40K | 3.10 mi | 5318+21 | 3164+35 | 206+6 | 4988 | 2869 | 179 |
| Finish(26.22 mi) | 1.37 mi | 5333-15 | 3161+3 | 206 | 5379 | 3045 | 186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5398
Males
3274
M50-54
209
5K→10K
3.1 - 6.2 mi
Overall
6001
Males
3515
M50-54
231
10K→15K
6.2 - 9.3 mi
Overall
5398
Males
3274
M50-54
209
15K→20K
9.3 - 12.4 mi
Overall
4596
Males
2915
M50-54
182
20K→25K
12.4 - 15.5 mi
Overall
4437
Males
2803
M50-54
174
25K→30K
15.5 - 18.6 mi
Overall
4999
Males
2974
M50-54
190
30K→35K
18.6 - 21.8 mi
Overall
5976
Males
3399
M50-54
220
35K→40K
21.8 - 24.9 mi
Overall
4988
Males
2869
M50-54
179
40K→Finish
24.9 - 26.2 mi
Overall
5379
Males
3045
M50-54
186
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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