Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Cristina's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 29:50 | 9:36 | +0:20 | |
15K | 1:29:10 | 9:34 | 3.11 mi | 30:34 | 9:50 | +0:14 | |
20K | 1:59:31 | 9:37 | 3.11 mi | 30:21 | 9:46 | -0:04 | |
25K | 2:31:59 | 9:47 | 3.10 mi | 32:28 | 10:27 | +0:41 | |
30K | 3:03:49 | 9:52 | 3.11 mi | 31:50 | 10:15 | -0:12 | |
35K | 3:35:30 | 9:55 | 3.11 mi | 31:41 | 10:12 | -0:03 | |
40K | 4:06:51 | 9:56 | 3.10 mi | 31:21 | 10:05 | -0:07 | |
Finish(26.22 mi) | 4:19:30 | 9:54 | 1.37 mi | 12:39 | 9:16 | -0:49 |
See the rest of Cristina's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:54 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:43:31
63% of race
Time at Steady Pace
1:35:59
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3182 | 983 | 142 | 3950 | 1315 | 206 |
| 10K | 3.10 mi | 3472-290 | 1104-121 | 165-23 | 3760 | 1226 | 187 |
| 15K | 3.11 mi | 3641-169 | 1168-64 | 178-13 | 3950 | 1315 | 206 |
| 20K | 3.11 mi | 3655-14 | 1174-6 | 180-2 | 3845 | 1285 | 206 |
| 25K | 3.10 mi | 3706-51 | 1211-37 | 193-13 | 3999 | 1377 | 218 |
| 30K | 3.11 mi | 3600+106 | 1191+20 | 188+5 | 3159 | 1065 | 169 |
| 35K | 3.11 mi | 3342+258 | 1094+97 | 172+16 | 2274 | 751 | 105 |
| 40K | 3.10 mi | 3046+296 | 1005+89 | 147+25 | 1834 | 611 | 82 |
| Finish(26.22 mi) | 1.37 mi | 2950+96 | 973+32 | 142+5 | 1861 | 637 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3950
Females
1315
F40-44
206
5K→10K
3.1 - 6.2 mi
Overall
3760
Females
1226
F40-44
187
10K→15K
6.2 - 9.3 mi
Overall
3950
Females
1315
F40-44
206
15K→20K
9.3 - 12.4 mi
Overall
3845
Females
1285
F40-44
206
20K→25K
12.4 - 15.5 mi
Overall
3999
Females
1377
F40-44
218
25K→30K
15.5 - 18.6 mi
Overall
3159
Females
1065
F40-44
169
30K→35K
18.6 - 21.8 mi
Overall
2274
Females
751
F40-44
105
35K→40K
21.8 - 24.9 mi
Overall
1834
Females
611
F40-44
82
40K→Finish
24.9 - 26.2 mi
Overall
1861
Females
637
F40-44
85
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
