Mark Lowder
Chanhassen, MN
Bib: 10501 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:51 | 3.11 mi | 27:30 | 8:51 | - | |
10K | 55:46 | 8:58 | 3.10 mi | 28:16 | 9:06 | +0:15 | |
15K | 1:23:55 | 9:00 | 3.11 mi | 28:09 | 9:04 | -0:02 | |
20K | 1:51:12 | 8:57 | 3.11 mi | 27:17 | 8:47 | -0:17 | |
25K | 2:18:39 | 8:56 | 3.10 mi | 27:27 | 8:50 | +0:03 | |
30K | 2:45:51 | 8:54 | 3.11 mi | 27:12 | 8:45 | -0:05 | |
35K | 3:14:29 | 8:57 | 3.11 mi | 28:38 | 9:13 | +0:28 | |
40K | 3:43:19 | 8:59 | 3.10 mi | 28:50 | 9:17 | +0:04 | |
Finish(26.22 mi) | 3:55:18 | 8:59 | 1.37 mi | 11:59 | 8:47 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
8:59 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:57:50
76% of race
Time at Steady Pace
57:28
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2443 | 1758 | 30 | 2759 | 1966 | 34 |
| 10K | 3.10 mi | 2675-232 | 1900-142 | 32-2 | 2930 | 2071 | 37 |
| 15K | 3.11 mi | 2693-18 | 1915-15 | 33-1 | 2759 | 1966 | 34 |
| 20K | 3.11 mi | 2604+89 | 1868+47 | 31+2 | 2394 | 1752 | 28 |
| 25K | 3.10 mi | 2447+157 | 1767+101 | 30+1 | 1986 | 1475 | 26 |
| 30K | 3.11 mi | 2208+239 | 1614+153 | 28+2 | 1496 | 1127 | 20 |
| 35K | 3.11 mi | 1982+226 | 1448+166 | 25+3 | 1350 | 983 | 16 |
| 40K | 3.10 mi | 1785+197 | 1294+154 | 22+3 | 1180 | 841 | 14 |
| Finish(26.22 mi) | 1.37 mi | 1745+40 | 1268+26 | 20+2 | 1352 | 931 | 15 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2759
Males
1966
M60-64
34
5K→10K
3.1 - 6.2 mi
Overall
2930
Males
2071
M60-64
37
10K→15K
6.2 - 9.3 mi
Overall
2759
Males
1966
M60-64
34
15K→20K
9.3 - 12.4 mi
Overall
2394
Males
1752
M60-64
28
20K→25K
12.4 - 15.5 mi
Overall
1986
Males
1475
M60-64
26
25K→30K
15.5 - 18.6 mi
Overall
1496
Males
1127
M60-64
20
30K→35K
18.6 - 21.8 mi
Overall
1350
Males
983
M60-64
16
35K→40K
21.8 - 24.9 mi
Overall
1180
Males
841
M60-64
14
40K→Finish
24.9 - 26.2 mi
Overall
1352
Males
931
M60-64
15
Passing Analysis
No position changes recorded for this athlete.
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