Jon McIver
Eden Prairie, MN
Bib: 1041 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 34:06 | 10:59 | -0:04 | |
15K | 1:42:24 | 10:59 | 3.11 mi | 33:59 | 10:56 | -0:03 | |
20K | 2:17:19 | 11:03 | 3.11 mi | 34:55 | 11:14 | +0:18 | |
25K | 2:58:28 | 11:29 | 3.10 mi | 41:09 | 13:15 | +2:01 | |
30K | 3:44:47 | 12:04 | 3.11 mi | 46:19 | 14:54 | +1:39 | |
35K | 4:38:47 | 12:49 | 3.11 mi | 54:00 | 17:23 | +2:29 | |
40K | 5:41:07 | 13:43 | 3.10 mi | 1:02:20 | 20:04 | +2:41 | |
Finish(26.22 mi) | 6:00:25 | 13:45 | 1.37 mi | 19:18 | 14:09 | -5:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:45 /mi
Slowest Pace
20:04 /mi
Segments
Time at Faster Pace
2:17:19
38% of race
Time at Steady Pace
1:00:27
17% of race
Time at Slower Pace
2:42:39
45% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5599 | 3355 | 287 | 5316 | 3250 | 275 |
| 10K | 3.10 mi | 5549+50 | 3334+21 | 285+2 | 5518 | 3327 | 283 |
| 15K | 3.11 mi | 5471+78 | 3304+30 | 283+2 | 5316 | 3250 | 275 |
| 20K | 3.11 mi | 5472-1 | 3311-7 | 281+2 | 5476 | 3307 | 282 |
| 25K | 3.10 mi | 5688-216 | 3389-78 | 288-7 | 6016 | 3485 | 299 |
| 30K | 3.11 mi | 5870-182 | 3442-53 | 293-5 | 6224 | 3534 | 308 |
| 35K | 3.11 mi | 6074-204 | 3508-66 | 300-7 | 6438 | 3640 | 318 |
| 40K | 3.10 mi | 6315-241 | 3607-99 | 314-14 | 6468 | 3666 | 319 |
| Finish(26.22 mi) | 1.37 mi | 6331-16 | 3612-5 | 315-1 | 6094 | 3422 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5316
Males
3250
M45-49
275
5K→10K
3.1 - 6.2 mi
Overall
5518
Males
3327
M45-49
283
10K→15K
6.2 - 9.3 mi
Overall
5316
Males
3250
M45-49
275
15K→20K
9.3 - 12.4 mi
Overall
5476
Males
3307
M45-49
282
20K→25K
12.4 - 15.5 mi
Overall
6016
Males
3485
M45-49
299
25K→30K
15.5 - 18.6 mi
Overall
6224
Males
3534
M45-49
308
30K→35K
18.6 - 21.8 mi
Overall
6438
Males
3640
M45-49
318
35K→40K
21.8 - 24.9 mi
Overall
6468
Males
3666
M45-49
319
40K→Finish
24.9 - 26.2 mi
Overall
6094
Males
3422
M45-49
294
Passing Analysis
No position changes recorded for this athlete.
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