David Nelson
North Branch, MN
Bib: 1031 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:06 | 12:54 | 3.11 mi | 40:06 | 12:54 | - | |
10K | 1:20:33 | 12:58 | 3.10 mi | 40:27 | 13:01 | +0:07 | |
15K | 2:00:48 | 12:58 | 3.11 mi | 40:15 | 12:57 | -0:04 | |
20K | 2:40:32 | 12:55 | 3.11 mi | 39:44 | 12:47 | -0:10 | |
25K | 3:20:31 | 12:54 | 3.10 mi | 39:59 | 12:52 | +0:05 | |
30K | 4:03:23 | 13:03 | 3.11 mi | 42:52 | 13:48 | +0:56 | |
35K | 4:55:45 | 13:36 | 3.11 mi | 52:22 | 16:51 | +3:03 | |
40K | 5:46:39 | 13:57 | 3.10 mi | 50:54 | 16:23 | -0:28 | |
Finish(26.22 mi) | 6:06:06 | 13:58 | 1.37 mi | 19:27 | 14:16 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:47 /mi
Average Pace
13:58 /mi
Slowest Pace
16:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:20:31
55% of race
Time at Slower Pace
2:45:35
45% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6444 | 3664 | 318 | 6353 | 3638 | 314 |
| 10K | 3.10 mi | 6446-2 | 3662+2 | 317+1 | 6435 | 3659 | 317 |
| 15K | 3.11 mi | 6436+10 | 3662 | 317 | 6353 | 3638 | 314 |
| 20K | 3.11 mi | 6409+27 | 3657+5 | 317 | 6217 | 3582 | 313 |
| 25K | 3.10 mi | 6360+49 | 3639+18 | 317 | 5862 | 3416 | 291 |
| 30K | 3.11 mi | 6311+49 | 3618+21 | 313+4 | 5848 | 3361 | 292 |
| 35K | 3.11 mi | 6350-39 | 3630-12 | 317-4 | 6413 | 3620 | 317 |
| 40K | 3.10 mi | 6382-32 | 3634-4 | 317 | 6316 | 3560 | 311 |
| Finish(26.22 mi) | 1.37 mi | 6384-2 | 3636-2 | 317 | 6128 | 3444 | 296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6353
Males
3638
M45-49
314
5K→10K
3.1 - 6.2 mi
Overall
6435
Males
3659
M45-49
317
10K→15K
6.2 - 9.3 mi
Overall
6353
Males
3638
M45-49
314
15K→20K
9.3 - 12.4 mi
Overall
6217
Males
3582
M45-49
313
20K→25K
12.4 - 15.5 mi
Overall
5862
Males
3416
M45-49
291
25K→30K
15.5 - 18.6 mi
Overall
5848
Males
3361
M45-49
292
30K→35K
18.6 - 21.8 mi
Overall
6413
Males
3620
M45-49
317
35K→40K
21.8 - 24.9 mi
Overall
6316
Males
3560
M45-49
311
40K→Finish
24.9 - 26.2 mi
Overall
6128
Males
3444
M45-49
296
Passing Analysis
No position changes recorded for this athlete.
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